Nutrient Comparison: Snacks, pita chips, salted VS Snacks, granola bites, mixed flavors per 1 lb
Compare the macro and micronutrient content in 1 lb of Snacks, pita chips, salted versus 1 lb of Snacks, granola bites, mixed flavors to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 pound of Snacks, pita chips, salted vs Snacks, granola bites, mixed flavors:
- 1 pound of Snacks, pita chips, salted has 2.8 times more Vitamin B1, 2.1 times more Vitamin B2, 3 times more Vitamin B3, 4.1 times more Vitamin B9 and 2.8 times more Vitamin E than Snacks, granola bites, mixed flavors.
- While 1 lb of Snacks, granola bites, mixed flavors contains 1.3 times more Vitamin B6, more Vitamin B12 and 7.6 times more Vitamin K than Snacks, pita chips, salted.
- Both Snacks, pita chips, salted and Snacks, granola bites, mixed flavors provide similar amounts of Vitamin B5 per one pound.
- 1 pound of Snacks, pita chips, salted have insufficient amounts of Vitamin B12 and Vitamin K
- Both Snacks, pita chips, salted as well as Snacks, granola bites, mixed flavors have insufficient amounts of Vitamin A, Vitamin C and Vitamin D in one pound.
Comparing minerals per 1 pound for Snacks, pita chips, salted vs Snacks, granola bites, mixed flavors:
- 1 pound of Snacks, pita chips, salted has 2.9 times more Iron, 1.7 times more Selenium and 5.1 times more Sodium than Snacks, granola bites, mixed flavors.
- While 1 lb of Snacks, granola bites, mixed flavors contains 2.4 times more Calcium, 1.8 times more Copper, 1.9 times more Magnesium, 2.6 times more Manganese, 1.7 times more Phosphorus, 2.2 times more Potassium and 2 times more Zinc than Snacks, pita chips, salted.
- 1 pound of Snacks, pita chips, salted lack sufficient amounts of Calcium
- Both Snacks, pita chips, salted as well as Snacks, granola bites, mixed flavors lack sufficient amounts of Fluoride in one pound.
Comparison of macro-nutrients per 1 pound:
- 1 pound of Snacks, pita chips, salted has 1.6 times more Protein than Snacks, granola bites, mixed flavors.
- While 1 lb of Snacks, granola bites, mixed flavors contains 7.4 times more Saturated Fat, 2.3 times more Omega 3, 6.3 times more Sugars and 1.5 times more Fiber than Snacks, pita chips, salted.
- Both Snacks, pita chips, salted and Snacks, granola bites, mixed flavors offer comparable quantities of Energy, Fat, Omega 6 and Carbohydrate per one pound.