Lets compare vitamin content per 1 pound of Cooked Ripe Red Tomatoes vs Limeade Lemonada MINUTE MAID:
Cooked Ripe Red Tomatoes have more Vitamin A, 18 times more Vitamin B1, 7.3 times more Vitamin B2, 59.1 times more Vitamin B3, 19.8 times more Vitamin B6, 13 times more Vitamin B9, 7.4 times more Vitamin C, more Vitamin E and more Vitamin K than Limeade Lemonada MINUTE MAID.
Both Cooked Ripe Red Tomatoes as well as Limeade Lemonada MINUTE MAID have insufficient amounts of Vitamin B12 and Vitamin D in 1 lb.
Comparing minerals per 1 pound for Cooked Ripe Red Tomatoes vs Limeade Lemonada MINUTE MAID:
Cooked Ripe Red Tomatoes have 5.5 times more Calcium, 4.7 times more Copper, more Iron, 4.5 times more Magnesium, 28 times more Phosphorus, 21.8 times more Potassium and 14 times more Zinc than Limeade Lemonada MINUTE MAID.
Both Cooked Ripe Red Tomatoes and Limeade Lemonada MINUTE MAID have similar amounts of Water per 1 lb.
Both Cooked Ripe Red Tomatoes as well as Limeade Lemonada MINUTE MAID have insufficient amounts of Selenium in 1 lb.
Comparison of macro-nutrients per 1 pound:
Cooked Ripe Red Tomatoes have more Fiber and more Protein than Limeade Lemonada MINUTE MAID.
While Limeade Lemonada MINUTE MAID contains 2.8 times more Energy, 3.4 times more Carbohydrate and 5.2 times more Sugars than Cooked Ripe Red Tomatoes.
Both Cooked Ripe Red Tomatoes as well as Limeade Lemonada MINUTE MAID have insufficient amounts of Fat, Omega 3, Omega 6, Cholesterol, Glucose and Sucrose in 1 lb.