Nutrient Comparison: Strawberry Toppings VS Syrups, table blends, pancake per 1 lb
Compare the macro and micronutrient content in 1 lb of Strawberry Toppings versus 1 lb of Syrups, table blends, pancake to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 pound of Strawberry Toppings vs Syrups, table blends, pancake:
- 1 pound of Strawberry Toppings has more Vitamin C than Syrups, table blends, pancake.
- While 1 lb of Syrups, table blends, pancake contains 2.2 times more Vitamin B1 than Strawberry Toppings.
- 1 pound of Strawberry Toppings have insufficient amounts of Vitamin B1
- 1 pound of Syrups, table blends, pancake have insufficient amounts of Vitamin C
- Both Strawberry Toppings as well as Syrups, table blends, pancake have insufficient amounts of Vitamin A, Vitamin B2, Vitamin B3, Vitamin B5, Vitamin B6, Vitamin B9, Vitamin B12, Vitamin D, Vitamin E and Vitamin K in one pound.
Comparing minerals per 1 pound for Strawberry Toppings vs Syrups, table blends, pancake:
- 1 pound of Strawberry Toppings has more Copper, 9.3 times more Iron and 2.5 times more Manganese than Syrups, table blends, pancake.
- While 1 lb of Syrups, table blends, pancake contains 3.9 times more Sodium than Strawberry Toppings.
- 1 pound of Syrups, table blends, pancake lack sufficient amounts of Copper and Iron
- Both Strawberry Toppings as well as Syrups, table blends, pancake lack sufficient amounts of Calcium, Magnesium, Phosphorus, Potassium, Selenium and Zinc in one pound.
Comparison of macro-nutrients per 1 pound:
- 1 pound of Strawberry Toppings has 1.3 times more Sugars than Syrups, table blends, pancake.
- Both Strawberry Toppings and Syrups, table blends, pancake offer comparable quantities of Energy and Carbohydrate per one pound.
- Both Strawberry Toppings as well as Syrups, table blends, pancake provide inadequate amounts of Omega 3, Omega 6, Fiber and Protein in one pound.