Lets compare vitamin content per 1 pound of DAILY GREENS Vegetable juice vs Canned Kidney Beans:
Vegetable juice, BOLTHOUSE FARMS, DAILY GREENS have 4.3 times more Vitamin B6, 1.8 times more Vitamin B9, more Vitamin B12, 8.4 times more Vitamin C, 23.5 times more Vitamin E and 25.8 times more Vitamin K than Canned All Types Kidney Beans.
While Canned All Types Kidney Beans contain 2.3 times more Vitamin B1, 2 times more Vitamin B2 and 2.1 times more Vitamin B3 than Vegetable juice, BOLTHOUSE FARMS, DAILY GREENS.
Both Vegetable juice, BOLTHOUSE FARMS, DAILY GREENS as well as Canned All Types Kidney Beans have insufficient amounts of Vitamin D in 1 lb.
Comparing minerals per 1 pound for DAILY GREENS Vegetable juice vs Canned Kidney Beans:
Vegetable juice, BOLTHOUSE FARMS, DAILY GREENS have 3.2 times more Calcium, 3.3 times more Iron, 5 times more Manganese and 7.5 times more Zinc than Canned All Types Kidney Beans.
While Canned All Types Kidney Beans contain 6.1 times more Copper, 2.5 times more Magnesium, 2.3 times more Selenium and 19.7 times more Sodium than Vegetable juice, BOLTHOUSE FARMS, DAILY GREENS.
Both Vegetable juice, BOLTHOUSE FARMS, DAILY GREENS and Canned All Types Kidney Beans have similar amounts of Phosphorus, Potassium and Water per 1 lb.
Comparison of macro-nutrients per 1 pound:
Vegetable juice, BOLTHOUSE FARMS, DAILY GREENS have 2.9 times more Sugars and more Fructose than Canned All Types Kidney Beans.
While Canned All Types Kidney Beans contain 2.7 times more Energy, 8.2 times more Omega 3, 1.8 times more Carbohydrate, 2.3 times more Fiber and 10.7 times more Protein than Vegetable juice, BOLTHOUSE FARMS, DAILY GREENS.
Both Vegetable juice, BOLTHOUSE FARMS, DAILY GREENS as well as Canned All Types Kidney Beans have insufficient amounts of Fat, Omega 6, Cholesterol, Glucose and Sucrose in 1 lb.