Lets compare vitamin content per 1 pound of DAILY GREENS Vegetable juice vs Valencia Oranges:
Vegetable juice, BOLTHOUSE FARMS, DAILY GREENS have 50.2 times more Vitamin A, 5.1 times more Vitamin B6, 1.6 times more Vitamin B9 and more Vitamin B12 than Raw Valencia Oranges.
While Raw Valencia Oranges contain 1.7 times more Vitamin B1, 1.6 times more Vitamin B2, 1.4 times more Vitamin B3 and 4.8 times more Vitamin C than Vegetable juice, BOLTHOUSE FARMS, DAILY GREENS.
Both Vegetable juice, BOLTHOUSE FARMS, DAILY GREENS as well as Raw Valencia Oranges have insufficient amounts of Vitamin D in 1 lb.
Comparing minerals per 1 pound for DAILY GREENS Vegetable juice vs Valencia Oranges:
Vegetable juice, BOLTHOUSE FARMS, DAILY GREENS have 2.8 times more Calcium, 42.8 times more Iron, 36.9 times more Manganese, 5.3 times more Phosphorus, 1.3 times more Potassium, more Sodium and 57.8 times more Zinc than Raw Valencia Oranges.
While Raw Valencia Oranges contain 1.7 times more Copper than Vegetable juice, BOLTHOUSE FARMS, DAILY GREENS.
Both Vegetable juice, BOLTHOUSE FARMS, DAILY GREENS and Raw Valencia Oranges have similar amounts of Magnesium and Water per 1 lb.
Comparison of macro-nutrients per 1 pound:
Raw Valencia Oranges contain 1.6 times more Energy, 1.6 times more Omega 3, 1.5 times more Carbohydrate, 1.3 times more Fiber and 2.1 times more Protein than Vegetable juice, BOLTHOUSE FARMS, DAILY GREENS.
Both Vegetable juice, BOLTHOUSE FARMS, DAILY GREENS as well as Raw Valencia Oranges have insufficient amounts of Fat, Omega 6, Cholesterol, Glucose and Sucrose in 1 lb.