Comparing Nutrients in 300 calories Whiskey 43%VS Sweet Dessert Wine
Weight per 300 calories
Whiskey 43%
120g
Sweet Dessert Wine
188g
Whiskey 43% has 1.6 times more energy per 100g than Sweet Dessert Wine. It has high energy density when compared to other foods. Sweet Dessert Wine having above average energy density.
Discover which food has more nutrients per 300 calories - Whiskey 43% or Sweet Dessert Wine?
Whiskey 43% VS Sweet Dessert Wine Nutrients Per 300 Kcal
Discover which food has more nutrients per 300 calories - Whiskey 43% or Sweet Dessert Wine?
Lets compare vitamin content per 300 calories of Whiskey 43% vs Sweet Dessert Wine:
Both 86 Proof Distilled Whiskey and Sweet Dessert Wine have similar amounts of vitamins per 300 kcal
Both 86 Proof Distilled Whiskey as well as Sweet Dessert Wine have insufficient amounts of Vitamin A, Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B5, Vitamin B6, Vitamin B9, Vitamin B12 and Vitamin C in 300 calories.
Comparing minerals per 300 calories for Whiskey 43% vs Sweet Dessert Wine:
300 kcal of Sweet Dessert Wine contain 5 times more Copper and 23.2 times more Manganese than 86 Proof Distilled Whiskey.
300 calories of Whiskey 43% lack sufficient amounts of Copper and Manganese
Both 86 Proof Distilled Whiskey as well as Sweet Dessert Wine lack sufficient amounts of Calcium, Iron, Magnesium, Phosphorus, Potassium, Selenium and Zinc in 300 calories.
Comparison of macro-nutrients per 300 calories:
300 kcal of Sweet Dessert Wine contain 213.9 times more Carbohydrate and 121.6 times more Sugars than 86 Proof Distilled Whiskey.
Both Whiskey 43% and Sweet Dessert Wine offer comparable quantities of Energy per 300 calories.
300 calories of Whiskey 43% provide inadequate amounts of Carbohydrate
Both 86 Proof Distilled Whiskey as well as Sweet Dessert Wine provide inadequate amounts of Omega 3, Omega 6, Fiber and Protein in 300 calories.