Archway Home Style Cookies, Old Fashioned Windmill Cookies VS Archway Home Style Cookies, Coconut Macaroon Nutrients Per 300 Kcal
Discover which food has more nutrients per 300 calories - Archway Home Style Cookies, Old Fashioned Windmill Cookies or Archway Home Style Cookies, Coconut Macaroon?
Lets compare vitamin content per 300 calories of Archway Home Style Cookies, Old Fashioned Windmill Cookies vs Archway Home Style Cookies, Coconut Macaroon:
- 300 calories of Archway Home Style Cookies, Old Fashioned Windmill Cookies have 16.7 times more Vitamin B1, 4.1 times more Vitamin B2, 13.1 times more Vitamin B3 and 16.1 times more Vitamin B9 than Archway Home Style Cookies, Coconut Macaroon.
- 300 calories of Archway Home Style Cookies, Coconut Macaroon have insufficient amounts of Vitamin B1, Vitamin B2, Vitamin B3 and Vitamin B9
- Both Archway Home Style Cookies, Old Fashioned Windmill Cookies as well as Archway Home Style Cookies, Coconut Macaroon have insufficient amounts of Vitamin C in 300 calories.
Comparing minerals per 300 calories for Archway Home Style Cookies, Old Fashioned Windmill Cookies vs Archway Home Style Cookies, Coconut Macaroon:
- 300 calories of Archway Home Style Cookies, Old Fashioned Windmill Cookies have 3.7 times more Iron and 2.3 times more Sodium than Archway Home Style Cookies, Coconut Macaroon.
- Both Archway Home Style Cookies, Old Fashioned Windmill Cookies as well as Archway Home Style Cookies, Coconut Macaroon lack sufficient amounts of Calcium and Potassium in 300 calories.
Comparison of macro-nutrients per 300 calories:
- 300 kcal of Archway Home Style Cookies, Coconut Macaroon contain 1.3 times more Fat, 5.5 times more Saturated Fat, 1.4 times more Sugars and 2.9 times more Fiber than Archway Home Style Cookies, Old Fashioned Windmill Cookies.
- Both Archway Home Style Cookies, Old Fashioned Windmill Cookies and Archway Home Style Cookies, Coconut Macaroon offer comparable quantities of Energy and Carbohydrate per 300 calories.
- 300 calories of Archway Home Style Cookies, Old Fashioned Windmill Cookies provide inadequate amounts of Fiber
- Both Archway Home Style Cookies, Old Fashioned Windmill Cookies as well as Archway Home Style Cookies, Coconut Macaroon provide inadequate amounts of Protein in 300 calories.