Comparing Nutrients in 300 calories Citrus Energy DrinkVS Canned Whiskey Sour
Weight per 300 calories
Citrus Energy Drink
667g
Canned Whiskey Sour
252g
Canned Whiskey Sour has 2.6 times more energy per unit of mass than Citrus Energy Drink, which is average in comparison to other foods. Citrus Energy Drink having low energy density.
Discover which food has more nutrients per 300 calories - Citrus Energy Drink or Canned Whiskey Sour?
Citrus Energy Drink VS Canned Whiskey Sour Nutrients Per 300 Kcal
Discover which food has more nutrients per 300 calories - Citrus Energy Drink or Canned Whiskey Sour?
Lets compare vitamin content per 300 calories of Citrus Energy Drink vs Canned Whiskey Sour:
300 calories of Citrus Energy Drink have 41.3 times more Vitamin C than Canned Whiskey Sour.
300 calories of Canned Whiskey Sour have insufficient amounts of Vitamin C
Both Citrus Energy Drink as well as Canned Whiskey Sour have insufficient amounts of Vitamin A, Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B5, Vitamin B6, Vitamin B9 and Vitamin B12 in 300 calories.
Comparing minerals per 300 calories for Citrus Energy Drink vs Canned Whiskey Sour:
300 calories of Citrus Energy Drink have 3 times more Water than Canned Whiskey Sour.
While 300 kcal of Canned Whiskey Sour contain 1.7 times more Sodium than Citrus Energy Drink.
Both Citrus Energy Drink as well as Canned Whiskey Sour lack sufficient amounts of Calcium, Copper, Iron, Magnesium, Manganese, Phosphorus, Potassium, Selenium and Zinc in 300 calories.
Comparison of macro-nutrients per 300 calories:
300 calories of Citrus Energy Drink have 2.2 times more Carbohydrate than Canned Whiskey Sour.
Both Citrus Energy Drink and Canned Whiskey Sour offer comparable quantities of Energy per 300 calories.
Both Citrus Energy Drink as well as Canned Whiskey Sour provide inadequate amounts of Fiber and Protein in 300 calories.