Grape Soda VS Without Caffeine Lemon-lime SPRITE Carbonated Nutrients Per 300 Kcal
Discover which food has more nutrients per 300 calories - Grape Soda or Without Caffeine Lemon-lime SPRITE Carbonated?
Lets compare vitamin content per 300 calories of Grape Soda vs Without Caffeine Lemon-lime SPRITE Carbonated:
- Both Carbonated Grape Soda and Without Caffeine Lemon-lime SPRITE Carbonated have similar amounts of vitamins per 300 kcal
- Both Carbonated Grape Soda as well as Without Caffeine Lemon-lime SPRITE Carbonated have insufficient amounts of Vitamin A, Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B5, Vitamin B6, Vitamin B9, Vitamin B12 and Vitamin C in 300 calories.
Comparing minerals per 300 calories for Grape Soda vs Without Caffeine Lemon-lime SPRITE Carbonated:
- 300 calories of Grape Soda have 20.5 times more Copper, 1.4 times more Fluoride and 1.6 times more Sodium than Without Caffeine Lemon-lime SPRITE Carbonated.
- While 300 kcal of Without Caffeine Lemon-lime SPRITE Carbonated contain 1.5 times more Iron than Carbonated Grape Soda.
- Both Grape Soda and Without Caffeine Lemon-lime SPRITE Carbonated contain similar levels of Water per 300 calories.
- 300 calories of Without Caffeine Lemon-lime SPRITE Carbonated lack sufficient amounts of Copper
- Both Carbonated Grape Soda as well as Without Caffeine Lemon-lime SPRITE Carbonated lack sufficient amounts of Calcium, Magnesium, Manganese, Phosphorus, Potassium, Selenium and Zinc in 300 calories.
Comparison of macro-nutrients per 300 calories:
- Both Carbonated Grape Soda and Without Caffeine Lemon-lime SPRITE Carbonated have similar amounts of macro-nutrients per 300 kcal
- Both Grape Soda and Without Caffeine Lemon-lime SPRITE Carbonated offer comparable quantities of Energy and Carbohydrate per 300 calories.
- Both Carbonated Grape Soda as well as Without Caffeine Lemon-lime SPRITE Carbonated provide inadequate amounts of Omega 3, Omega 6, Fiber and Protein in 300 calories.