Comparing Nutrients in 300 calories Chicory Instant CoffeeVS Instant Coffee with Chicory
Weight per 300 calories
Chicory Instant Coffee
10000g
Instant Coffee with Chicory
84.5g
Instant Coffee with Chicory has 118.3 times more energy per unit of mass than Chicory Instant Coffee, which is high in comparison to other foods. Chicory Instant Coffee having very low energy density.
Discover which food has more nutrients per 300 calories - Chicory Instant Coffee or Instant Coffee with Chicory?
Chicory Instant Coffee VS Instant Coffee With Chicory Nutrients Per 300 Kcal
Discover which food has more nutrients per 300 calories - Chicory Instant Coffee or Instant Coffee with Chicory?
Lets compare vitamin content per 300 calories of Chicory Instant Coffee vs Instant Coffee with Chicory:
300 calories of Chicory Instant Coffee have 1.2 times more Vitamin B2 than Instant Coffee with Chicory.
Both Chicory Instant Coffee and Instant Coffee with Chicory provide similar amounts of Vitamin B3 per 300 calories.
Both Chicory Instant Coffee as well as Instant Coffee with Chicory have insufficient amounts of Vitamin A, Vitamin B1, Vitamin B5, Vitamin B6, Vitamin B9, Vitamin B12 and Vitamin C in 300 calories.
Comparing minerals per 300 calories for Chicory Instant Coffee vs Instant Coffee with Chicory:
300 calories of Chicory Instant Coffee have 4.6 times more Calcium, 23.7 times more Copper, 1.2 times more Iron, 1.7 times more Magnesium, 1.3 times more Phosphorus, 1.2 times more Potassium, 1.3 times more Selenium, 3 times more Sodium, 3.2 times more Zinc and 2855.6 times more Water than Instant Coffee with Chicory.
Both Chicory Instant Coffee and Instant Coffee with Chicory contain similar levels of Manganese per 300 calories.
300 calories of Instant Coffee with Chicory lack sufficient amounts of Copper and Zinc
Comparison of macro-nutrients per 300 calories:
Both Chicory Instant Coffee and Instant Coffee with Chicory have similar amounts of macro-nutrients per 300 kcal
Both Chicory Instant Coffee and Instant Coffee with Chicory offer comparable quantities of Energy, Carbohydrate and Protein per 300 calories.
Both Chicory Instant Coffee as well as Instant Coffee with Chicory provide inadequate amounts of Omega 3, Omega 6 and Fiber in 300 calories.