Comparing Nutrients in 300 calories Candies, chocolate covered, caramel with nutsVS Candies, gum drops, no sugar or low calorie (sorbitol)
Weight per 300 calories
Candies, chocolate covered, caramel with nuts
63.8g
Candies, gum drops, no sugar or low calorie (sorbitol)
84.7g
Candies, chocolate covered, caramel with nuts have 1.3 times more energy per 100g than Candies, gum drops, no sugar or low calorie (sorbitol). It has very high energy density when compared to other foods. Candies, gum drops, no sugar or low calorie (sorbitol) having high energy density.
Discover which food has more nutrients per 300 calories - Candies, chocolate covered, caramel with nuts or Candies, gum drops, no sugar or low calorie (sorbitol)?
Macros Ratio
ProteinFatCarbs
Candies, chocolate covered, caramel with nuts
8%
40%
52%
Candies, gum drops, no sugar or low calorie (sorbitol)
Candies, Chocolate Covered, Caramel With Nuts VS Candies, Gum Drops, No Sugar Or Low Calorie (sorbitol) Nutrients Per 300 Kcal
Discover which food has more nutrients per 300 calories - Candies, chocolate covered, caramel with nuts or Candies, gum drops, no sugar or low calorie (sorbitol)?
Lets compare vitamin content per 300 calories of Candies, chocolate covered, caramel with nuts vs Candies, gum drops, no sugar or low calorie (sorbitol):
300 calories of Candies, chocolate covered, caramel with nuts have more Vitamin B2, more Vitamin B3, more Vitamin B6 and more Vitamin B9 than Candies, gum drops, no sugar or low calorie (sorbitol).
300 calories of Candies, gum drops, no sugar or low calorie (sorbitol) have insufficient amounts of Vitamin B2, Vitamin B3, Vitamin B6 and Vitamin B9
Both Candies, chocolate covered, caramel with nuts as well as Candies, gum drops, no sugar or low calorie (sorbitol) have insufficient amounts of Vitamin A, Vitamin B1, Vitamin B12, Vitamin C, Vitamin D, Vitamin E and Vitamin K in 300 calories.
Comparing minerals per 300 calories for Candies, chocolate covered, caramel with nuts vs Candies, gum drops, no sugar or low calorie (sorbitol):
300 calories of Candies, chocolate covered, caramel with nuts have more Copper, more Iron, more Magnesium, more Phosphorus, more Potassium, 16.8 times more Sodium and more Zinc than Candies, gum drops, no sugar or low calorie (sorbitol).
300 calories of Candies, gum drops, no sugar or low calorie (sorbitol) lack sufficient amounts of Copper, Iron, Magnesium, Phosphorus, Potassium and Zinc
Both Candies, chocolate covered, caramel with nuts as well as Candies, gum drops, no sugar or low calorie (sorbitol) lack sufficient amounts of Calcium and Selenium in 300 calories.
Comparison of macro-nutrients per 300 calories:
300 calories of Candies, chocolate covered, caramel with nuts have 79.1 times more Fat, 103.2 times more Saturated Fat, 68.6 times more Omega 6, more Fiber and more Protein than Candies, gum drops, no sugar or low calorie (sorbitol).
While 300 kcal of Candies, gum drops, no sugar or low calorie (sorbitol) contain 1.9 times more Carbohydrate and 2.2 times more Sugars than Candies, chocolate covered, caramel with nuts.
Both Candies, chocolate covered, caramel with nuts and Candies, gum drops, no sugar or low calorie (sorbitol) offer comparable quantities of Energy per 300 calories.
300 calories of Candies, gum drops, no sugar or low calorie (sorbitol) provide inadequate amounts of Omega 6, Fiber and Protein
Both Candies, chocolate covered, caramel with nuts as well as Candies, gum drops, no sugar or low calorie (sorbitol) provide inadequate amounts of Omega 3 in 300 calories.