Comparing Nutrients in 300 calories Candies, chocolate covered, caramel with nutsVS Syrups, sugar free
Weight per 300 calories
Candies, chocolate covered, caramel with nuts
63.8g
Syrups, sugar free
588g
Candies, chocolate covered, caramel with nuts have 9.2 times more energy per 100g than Syrups, sugar free. It has very high energy density when compared to other foods. Syrups, sugar free having low energy density.
Discover which food has more nutrients per 300 calories - Candies, chocolate covered, caramel with nuts or Syrups, sugar free?
Candies, Chocolate Covered, Caramel With Nuts VS Syrups, Sugar Free Nutrients Per 300 Kcal
Discover which food has more nutrients per 300 calories - Candies, chocolate covered, caramel with nuts or Syrups, sugar free?
Lets compare vitamin content per 300 calories of Candies, chocolate covered, caramel with nuts vs Syrups, sugar free:
300 calories of Candies, chocolate covered, caramel with nuts have more Vitamin B2, more Vitamin B3, more Vitamin B6 and more Vitamin B9 than Syrups, sugar free.
300 calories of Syrups, sugar free have insufficient amounts of Vitamin B2, Vitamin B3, Vitamin B6 and Vitamin B9
Both Candies, chocolate covered, caramel with nuts as well as Syrups, sugar free have insufficient amounts of Vitamin A, Vitamin B1, Vitamin B12, Vitamin C, Vitamin D, Vitamin E and Vitamin K in 300 calories.
Comparing minerals per 300 calories for Candies, chocolate covered, caramel with nuts vs Syrups, sugar free:
300 calories of Candies, chocolate covered, caramel with nuts have more Copper, more Iron, more Magnesium, more Phosphorus, more Potassium and more Zinc than Syrups, sugar free.
While 300 kcal of Syrups, sugar free contain 12.4 times more Sodium and 131.4 times more Water than Candies, chocolate covered, caramel with nuts.
300 calories of Syrups, sugar free lack sufficient amounts of Copper, Iron, Magnesium, Phosphorus, Potassium and Zinc
Both Candies, chocolate covered, caramel with nuts as well as Syrups, sugar free lack sufficient amounts of Calcium and Selenium in 300 calories.
Comparison of macro-nutrients per 300 calories:
300 calories of Candies, chocolate covered, caramel with nuts have more Fat, more Saturated Fat, more Omega 6, 448.7 times more Sugars and 1.3 times more Protein than Syrups, sugar free.
While 300 kcal of Syrups, sugar free contain 1.8 times more Carbohydrate and 1.5 times more Fiber than Candies, chocolate covered, caramel with nuts.
Both Candies, chocolate covered, caramel with nuts and Syrups, sugar free offer comparable quantities of Energy per 300 calories.
300 calories of Syrups, sugar free provide inadequate amounts of Omega 6
Both Candies, chocolate covered, caramel with nuts as well as Syrups, sugar free provide inadequate amounts of Omega 3 in 300 calories.