Candies, Divinity, Prepared-from-recipe VS Snacks, Granola Bars, Soft, Uncoated, Nut And Raisin Nutrients Per 300 Kcal
Discover which food has more nutrients per 300 calories - Candies, divinity, prepared-from-recipe or Snacks, granola bars, soft, uncoated, nut and raisin?
Lets compare vitamin content per 300 calories of Candies, divinity, prepared-from-recipe vs Snacks, granola bars, soft, uncoated, nut and raisin:
- 300 kcal of Snacks, granola bars, soft, uncoated, nut and raisin contain 12.7 times more Vitamin B1, 2.3 times more Vitamin B2, 139.5 times more Vitamin B3, 96.2 times more Vitamin B6 and 19.2 times more Vitamin B12 than Candies, divinity, prepared-from-recipe.
- 300 calories of Candies, divinity, prepared-from-recipe have insufficient amounts of Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B6 and Vitamin B12
- Both Candies, divinity, prepared-from-recipe as well as Snacks, granola bars, soft, uncoated, nut and raisin have insufficient amounts of Vitamin A, Vitamin B5, Vitamin B9 and Vitamin C in 300 calories.
Comparing minerals per 300 calories for Candies, divinity, prepared-from-recipe vs Snacks, granola bars, soft, uncoated, nut and raisin:
- 300 kcal of Snacks, granola bars, soft, uncoated, nut and raisin contain 60.9 times more Copper, 87.4 times more Iron, 36.5 times more Magnesium, 320.7 times more Manganese, 96.6 times more Phosphorus, 13.7 times more Potassium, 4.1 times more Selenium, 6 times more Sodium and 14.3 times more Zinc than Candies, divinity, prepared-from-recipe.
- 300 calories of Candies, divinity, prepared-from-recipe lack sufficient amounts of Copper, Iron, Magnesium, Manganese, Phosphorus, Potassium, Selenium and Zinc
- Both Candies, divinity, prepared-from-recipe as well as Snacks, granola bars, soft, uncoated, nut and raisin lack sufficient amounts of Calcium in 300 calories.
Comparison of macro-nutrients per 300 calories:
- 300 calories of Candies, divinity, prepared-from-recipe have 1.7 times more Carbohydrate than Snacks, granola bars, soft, uncoated, nut and raisin.
- While 300 kcal of Snacks, granola bars, soft, uncoated, nut and raisin contain 272.6 times more Fat, more Saturated Fat, more Omega 3, more Omega 6, more Fiber and 4.9 times more Protein than Candies, divinity, prepared-from-recipe.
- Both Candies, divinity, prepared-from-recipe and Snacks, granola bars, soft, uncoated, nut and raisin offer comparable quantities of Energy per 300 calories.
- 300 calories of Candies, divinity, prepared-from-recipe provide inadequate amounts of Omega 3, Omega 6, Fiber and Protein