Candies, NESTLE, AFTER EIGHT Mints VS Candies, Peanut Bar Nutrients Per 300 Kcal
Discover which food has more nutrients per 300 calories - Candies, NESTLE, AFTER EIGHT Mints or Candies, peanut bar?
Lets compare vitamin content per 300 calories of Candies, NESTLE, AFTER EIGHT Mints vs Candies, peanut bar:
- Both Candies, NESTLE, AFTER EIGHT Mints and Candies, peanut bar have similar amounts of vitamins per 300 kcal
- Both Candies, NESTLE, AFTER EIGHT Mints as well as Candies, peanut bar have insufficient amounts of Vitamin A and Vitamin C in 300 calories.
Comparing minerals per 300 calories for Candies, NESTLE, AFTER EIGHT Mints vs Candies, peanut bar:
- 300 kcal of Candies, peanut bar contain 1.4 times more Iron than Candies, NESTLE, AFTER EIGHT Mints.
- 300 calories of Candies, NESTLE, AFTER EIGHT Mints lack sufficient amounts of Iron
- Both Candies, NESTLE, AFTER EIGHT Mints as well as Candies, peanut bar lack sufficient amounts of Calcium in 300 calories.
Comparison of macro-nutrients per 300 calories:
- 300 calories of Candies, NESTLE, AFTER EIGHT Mints have 2.2 times more Saturated Fat, 2 times more Carbohydrate and 1.9 times more Sugars than Candies, peanut bar.
- While 300 kcal of Candies, peanut bar contain 2.3 times more Fat, 1.4 times more Fiber and 7.7 times more Protein than Candies, NESTLE, AFTER EIGHT Mints.
- Both Candies, NESTLE, AFTER EIGHT Mints and Candies, peanut bar offer comparable quantities of Energy per 300 calories.
- 300 calories of Candies, NESTLE, AFTER EIGHT Mints provide inadequate amounts of Fiber and Protein