Comparing Nutrients in 300 calories Candies, soft fruit and nut squaresVS Frozen novelties, juice type, POPSICLE SCRIBBLERS
Weight per 300 calories
Candies, soft fruit and nut squares
77g
Frozen novelties, juice type, POPSICLE SCRIBBLERS
370g
Candies, soft fruit and nut squares have 4.8 times more energy per 100g than Frozen novelties, juice type, POPSICLE SCRIBBLERS. It has high energy density when compared to other foods. Frozen novelties, juice type, POPSICLE SCRIBBLERS having average energy density.
Discover which food has more nutrients per 300 calories - Candies, soft fruit and nut squares or Frozen novelties, juice type, POPSICLE SCRIBBLERS?
Candies, Soft Fruit And Nut Squares VS Frozen Novelties, Juice Type, POPSICLE SCRIBBLERS Nutrients Per 300 Kcal
Discover which food has more nutrients per 300 calories - Candies, soft fruit and nut squares or Frozen novelties, juice type, POPSICLE SCRIBBLERS?
Lets compare vitamin content per 300 calories of Candies, soft fruit and nut squares vs Frozen novelties, juice type, POPSICLE SCRIBBLERS:
Both Candies, soft fruit and nut squares and Frozen novelties, juice type, POPSICLE SCRIBBLERS have similar amounts of vitamins per 300 kcal
Both Candies, soft fruit and nut squares as well as Frozen novelties, juice type, POPSICLE SCRIBBLERS have insufficient amounts of Vitamin C in 300 calories.
Comparing minerals per 300 calories for Candies, soft fruit and nut squares vs Frozen novelties, juice type, POPSICLE SCRIBBLERS:
300 calories of Candies, soft fruit and nut squares have more Copper, more Manganese and 2.1 times more Sodium than Frozen novelties, juice type, POPSICLE SCRIBBLERS.
While 300 kcal of Frozen novelties, juice type, POPSICLE SCRIBBLERS contain 1.6 times more Iron and 27.7 times more Water than Candies, soft fruit and nut squares.
300 calories of Frozen novelties, juice type, POPSICLE SCRIBBLERS lack sufficient amounts of Copper and Manganese
Both Candies, soft fruit and nut squares as well as Frozen novelties, juice type, POPSICLE SCRIBBLERS lack sufficient amounts of Calcium, Magnesium, Phosphorus, Potassium and Zinc in 300 calories.
Comparison of macro-nutrients per 300 calories:
300 calories of Candies, soft fruit and nut squares have 8.2 times more Fat than Frozen novelties, juice type, POPSICLE SCRIBBLERS.
While 300 kcal of Frozen novelties, juice type, POPSICLE SCRIBBLERS contain 1.3 times more Carbohydrate and 1.5 times more Sugars than Candies, soft fruit and nut squares.
Both Candies, soft fruit and nut squares and Frozen novelties, juice type, POPSICLE SCRIBBLERS offer comparable quantities of Energy per 300 calories.
Both Candies, soft fruit and nut squares as well as Frozen novelties, juice type, POPSICLE SCRIBBLERS provide inadequate amounts of Fiber and Protein in 300 calories.