Comparing Nutrients in 300 calories Frozen novelties, ice type, fruit, no sugar addedVS Puddings, tapioca, dry mix
Weight per 300 calories
Frozen novelties, ice type, fruit, no sugar added
1250g
Puddings, tapioca, dry mix
81.3g
Puddings, tapioca, dry mix have 15.4 times more energy per unit of mass than Frozen novelties, ice type, fruit, no sugar added, which is high in comparison to other foods. Frozen novelties, ice type, fruit, no sugar added having very low energy density.
Discover which food has more nutrients per 300 calories - Frozen novelties, ice type, fruit, no sugar added or Puddings, tapioca, dry mix?
Frozen Novelties, Ice Type, Fruit, No Sugar Added VS Puddings, Tapioca, Dry Mix Nutrients Per 300 Kcal
Discover which food has more nutrients per 300 calories - Frozen novelties, ice type, fruit, no sugar added or Puddings, tapioca, dry mix?
Lets compare vitamin content per 300 calories of Frozen novelties, ice type, fruit, no sugar added vs Puddings, tapioca, dry mix:
300 calories of Frozen novelties, ice type, fruit, no sugar added have 576.6 times more Vitamin B3 than Puddings, tapioca, dry mix.
300 calories of Puddings, tapioca, dry mix have insufficient amounts of Vitamin B3
Both Frozen novelties, ice type, fruit, no sugar added as well as Puddings, tapioca, dry mix have insufficient amounts of Vitamin A, Vitamin B1, Vitamin B2, Vitamin B5, Vitamin B6, Vitamin B9, Vitamin B12 and Vitamin C in 300 calories.
Comparing minerals per 300 calories for Frozen novelties, ice type, fruit, no sugar added vs Puddings, tapioca, dry mix:
300 calories of Frozen novelties, ice type, fruit, no sugar added have 9 times more Copper, 16.7 times more Iron, 9.8 times more Manganese, 80 times more Potassium and 358.2 times more Water than Puddings, tapioca, dry mix.
While 300 kcal of Puddings, tapioca, dry mix contain 6.2 times more Sodium than Frozen novelties, ice type, fruit, no sugar added.
300 calories of Puddings, tapioca, dry mix lack sufficient amounts of Copper, Iron, Manganese and Potassium
Both Frozen novelties, ice type, fruit, no sugar added as well as Puddings, tapioca, dry mix lack sufficient amounts of Calcium, Magnesium, Phosphorus, Selenium and Zinc in 300 calories.
Comparison of macro-nutrients per 300 calories:
300 calories of Frozen novelties, ice type, fruit, no sugar added have 76.9 times more Protein than Puddings, tapioca, dry mix.
Both Frozen novelties, ice type, fruit, no sugar added and Puddings, tapioca, dry mix offer comparable quantities of Energy and Carbohydrate per 300 calories.
300 calories of Puddings, tapioca, dry mix provide inadequate amounts of Protein
Both Frozen novelties, ice type, fruit, no sugar added as well as Puddings, tapioca, dry mix provide inadequate amounts of Fiber in 300 calories.