Comparing Nutrients in 300 calories Frozen novelties, ice type, pop, with low calorie sweetenerVS Jellies, reduced sugar, home preserved
Weight per 300 calories
Frozen novelties, ice type, pop, with low calorie sweetener
1250g
Jellies, reduced sugar, home preserved
168g
Jellies, reduced sugar, home preserved have 7.5 times more energy per unit of mass than Frozen novelties, ice type, pop, with low calorie sweetener, which is above average in comparison to other foods. Frozen novelties, ice type, pop, with low calorie sweetener having very low energy density.
Discover which food has more nutrients per 300 calories - Frozen novelties, ice type, pop, with low calorie sweetener or Jellies, reduced sugar, home preserved?
Macros Ratio
ProteinFatCarbs
Frozen novelties, ice type, pop, with low calorie sweetener
Frozen Novelties, Ice Type, Pop, With Low Calorie Sweetener VS Jellies, Reduced Sugar, Home Preserved Nutrients Per 300 Kcal
Discover which food has more nutrients per 300 calories - Frozen novelties, ice type, pop, with low calorie sweetener or Jellies, reduced sugar, home preserved?
Lets compare vitamin content per 300 calories of Frozen novelties, ice type, pop, with low calorie sweetener vs Jellies, reduced sugar, home preserved:
300 calories of Frozen novelties, ice type, pop, with low calorie sweetener have more Vitamin C than Jellies, reduced sugar, home preserved.
300 calories of Jellies, reduced sugar, home preserved have insufficient amounts of Vitamin C
Both Frozen novelties, ice type, pop, with low calorie sweetener as well as Jellies, reduced sugar, home preserved have insufficient amounts of Vitamin A, Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B6, Vitamin B9, Vitamin B12, Vitamin D, Vitamin E and Vitamin K in 300 calories.
Comparing minerals per 300 calories for Frozen novelties, ice type, pop, with low calorie sweetener vs Jellies, reduced sugar, home preserved:
300 calories of Frozen novelties, ice type, pop, with low calorie sweetener have 27.8 times more Iron, 37.3 times more Sodium, 116.8 times more Zinc and 13.2 times more Water than Jellies, reduced sugar, home preserved.
300 calories of Jellies, reduced sugar, home preserved lack sufficient amounts of Iron and Zinc
Both Frozen novelties, ice type, pop, with low calorie sweetener as well as Jellies, reduced sugar, home preserved lack sufficient amounts of Calcium, Copper, Magnesium, Phosphorus, Potassium and Selenium in 300 calories.
Comparison of macro-nutrients per 300 calories:
300 kcal of Jellies, reduced sugar, home preserved contain 4 times more Sugars than Frozen novelties, ice type, pop, with low calorie sweetener.
Both Frozen novelties, ice type, pop, with low calorie sweetener and Jellies, reduced sugar, home preserved offer comparable quantities of Energy and Carbohydrate per 300 calories.
Both Frozen novelties, ice type, pop, with low calorie sweetener as well as Jellies, reduced sugar, home preserved provide inadequate amounts of Omega 3, Omega 6, Fiber and Protein in 300 calories.