Comparing Nutrients in 300 calories Strawberry Banana NAKED JUICE Fruit Juice SmoothieVS Canned Carrots with Liquids and Salt
Weight per 300 calories
Strawberry Banana NAKED JUICE Fruit Juice Smoothie
600g
Canned Carrots with Liquids and Salt
1304g
Strawberry Banana NAKED JUICE Fruit Juice Smoothie has 2.2 times more energy per 100g than Canned Carrots with Liquids and Salt. It has low energy density when compared to other foods. Canned Carrots Solids and Liquids with Salt having very low energy density.
Discover which food has more nutrients per 300 calories - Strawberry Banana NAKED JUICE Fruit Juice Smoothie or Canned Carrots with Liquids and Salt?
Macros Ratio
ProteinFatCarbs
Strawberry Banana NAKED JUICE Fruit Juice Smoothie
Strawberry Banana NAKED JUICE Fruit Juice Smoothie VS Canned Carrots With Liquids And Salt Nutrients Per 300 Kcal
Discover which food has more nutrients per 300 calories - Strawberry Banana NAKED JUICE Fruit Juice Smoothie or Canned Carrots with Liquids and Salt?
Lets compare vitamin content per 300 calories of Strawberry Banana NAKED JUICE Fruit Juice Smoothie vs Canned Carrots with Liquids and Salt:
300 calories of Strawberry Banana NAKED JUICE Fruit Juice Smoothie have 2 times more Vitamin B9 and 1.9 times more Vitamin C than Canned Carrots with Liquids and Salt.
While 300 kcal of Canned Carrots Solids and Liquids with Salt contain 666.3 times more Vitamin A, 3 times more Vitamin B3, 2.1 times more Vitamin B6, 12.2 times more Vitamin E and 10.1 times more Vitamin K than Strawberry Banana NAKED JUICE Fruit Juice Smoothie.
Both Strawberry Banana NAKED JUICE Fruit Juice Smoothie and Canned Carrots with Liquids and Salt provide similar amounts of Vitamin B1 and Vitamin B2 per 300 calories.
300 calories of Strawberry Banana NAKED JUICE Fruit Juice Smoothie have insufficient amounts of Vitamin A and Vitamin E
Both Strawberry Banana NAKED JUICE Fruit Juice Smoothie as well as Canned Carrots Solids and Liquids with Salt have insufficient amounts of Vitamin B12 in 300 calories.
Comparing minerals per 300 calories for Strawberry Banana NAKED JUICE Fruit Juice Smoothie vs Canned Carrots with Liquids and Salt:
300 kcal of Canned Carrots Solids and Liquids with Salt contain 6.7 times more Calcium, 5.6 times more Copper, 5.7 times more Iron, 1.4 times more Magnesium, 5.4 times more Manganese, 2.4 times more Phosphorus, 1.9 times more Potassium, 2.2 times more Selenium, 260.9 times more Sodium, 7.9 times more Zinc and 2.3 times more Water than Strawberry Banana NAKED JUICE Fruit Juice Smoothie.
300 calories of Strawberry Banana NAKED JUICE Fruit Juice Smoothie lack sufficient amounts of Selenium and Zinc
Comparison of macro-nutrients per 300 calories:
300 calories of Strawberry Banana NAKED JUICE Fruit Juice Smoothie have 1.9 times more Sugars than Canned Carrots with Liquids and Salt.
While 300 kcal of Canned Carrots Solids and Liquids with Salt contain 1.3 times more Omega 3, 6.5 times more Fiber and 2.6 times more Protein than Strawberry Banana NAKED JUICE Fruit Juice Smoothie.
Both Strawberry Banana NAKED JUICE Fruit Juice Smoothie and Canned Carrots with Liquids and Salt offer comparable quantities of Energy and Carbohydrate per 300 calories.
300 calories of Strawberry Banana NAKED JUICE Fruit Juice Smoothie provide inadequate amounts of Omega 3 and Protein
Both Strawberry Banana NAKED JUICE Fruit Juice Smoothie as well as Canned Carrots Solids and Liquids with Salt provide inadequate amounts of Omega 6 in 300 calories.