Limeade, Frozen Concentrate, Prepared With Water VS With Added Vitamin C Canned Orange Drink Nutrients Per 300 Kcal
Discover which food has more nutrients per 300 calories - Limeade, frozen concentrate, prepared with water or With Added Vitamin C Canned Orange Drink?
Lets compare vitamin content per 300 calories of Limeade, frozen concentrate, prepared with water vs With Added Vitamin C Canned Orange Drink:
- 300 kcal of With Added Vitamin C Canned Orange Drink contain 19.6 times more Vitamin C than Limeade, frozen concentrate, prepared with water.
- Both Limeade, frozen concentrate, prepared with water as well as With Added Vitamin C Canned Orange Drink have insufficient amounts of Vitamin A, Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B5, Vitamin B6, Vitamin B9, Vitamin B12, Vitamin E and Vitamin K in 300 calories.
Comparing minerals per 300 calories for Limeade, frozen concentrate, prepared with water vs With Added Vitamin C Canned Orange Drink:
- 300 calories of Limeade, frozen concentrate, prepared with water have more Copper than With Added Vitamin C Canned Orange Drink.
- Both Limeade, frozen concentrate, prepared with water and With Added Vitamin C Canned Orange Drink contain similar levels of Water per 300 calories.
- 300 calories of With Added Vitamin C Canned Orange Drink lack sufficient amounts of Copper
- Both Limeade, frozen concentrate, prepared with water as well as With Added Vitamin C Canned Orange Drink lack sufficient amounts of Calcium, Iron, Magnesium, Manganese, Phosphorus, Potassium, Selenium and Zinc in 300 calories.
Comparison of macro-nutrients per 300 calories:
- Both Limeade, frozen concentrate, prepared with water and With Added Vitamin C Canned Orange Drink have similar amounts of macro-nutrients per 300 kcal
- Both Limeade, frozen concentrate, prepared with water and With Added Vitamin C Canned Orange Drink offer comparable quantities of Energy, Carbohydrate and Sugars per 300 calories.
- Both Limeade, frozen concentrate, prepared with water as well as With Added Vitamin C Canned Orange Drink provide inadequate amounts of Omega 3, Omega 6, Fiber and Protein in 300 calories.