Comparing Nutrients in 300 calories Hot dog Pickle relishVS Canned Pimento
Weight per 300 calories
Hot dog Pickle relish
330g
Canned Pimento
1304g
Hot dog Pickle relish has 4 times more energy per 100g than Canned Pimento. It has average energy density when compared to other foods. Canned Pimento having very low energy density.
Discover which food has more nutrients per 300 calories - Hot dog Pickle relish or Canned Pimento?
Hot Dog Pickle Relish VS Canned Pimento Nutrients Per 300 Kcal
Discover which food has more nutrients per 300 calories - Hot dog Pickle relish or Canned Pimento?
Lets compare vitamin content per 300 calories of Hot dog Pickle relish vs Canned Pimento:
300 kcal of Canned Pimento contain 65.8 times more Vitamin A, 1.7 times more Vitamin B1, 5.9 times more Vitamin B2, 4.9 times more Vitamin B3, 56.7 times more Vitamin B6, 23.7 times more Vitamin B9 and 335.9 times more Vitamin C than Hot dog Pickle relish.
300 calories of Hot dog Pickle relish have insufficient amounts of Vitamin A, Vitamin B6, Vitamin B9 and Vitamin C
Both Hot dog Pickle relish as well as Canned Pimento have insufficient amounts of Vitamin B5, Vitamin B12 and Vitamin D in 300 calories.
Comparing minerals per 300 calories for Hot dog Pickle relish vs Canned Pimento:
300 calories of Hot dog Pickle relish have 19.7 times more Sodium than Canned Pimento.
While 300 kcal of Canned Pimento contain 4.7 times more Calcium, 2.4 times more Copper, 5.3 times more Iron, 24.3 times more Manganese, 1.7 times more Phosphorus, 8 times more Potassium, 3.6 times more Zinc and 5.1 times more Water than Hot dog Pickle relish.
Both Hot dog Pickle relish and Canned Pimento contain similar levels of Magnesium per 300 calories.
300 calories of Hot dog Pickle relish lack sufficient amounts of Calcium and Manganese
Both Hot dog Pickle relish as well as Canned Pimento lack sufficient amounts of Selenium in 300 calories.
Comparison of macro-nutrients per 300 calories:
300 kcal of Canned Pimento contain 10.3 times more Omega 6, 5 times more Fiber and 2.9 times more Protein than Hot dog Pickle relish.
Both Hot dog Pickle relish and Canned Pimento offer comparable quantities of Energy, Omega 3 and Carbohydrate per 300 calories.
300 calories of Hot dog Pickle relish provide inadequate amounts of Omega 6