Comparing Nutrients in 300 calories Frozen Crinkle Cut French Fried Potatoes with SaltVS Sweeteners, for baking, brown, contains sugar and sucralose
Weight per 300 calories
Frozen Crinkle Cut French Fried Potatoes with Salt
206g
Sweeteners, for baking, brown, contains sugar and sucralose
77.3g
Sweeteners, for baking, brown, contains sugar and sucralose have 2.7 times more energy per unit of mass than Frozen Crinkle or Regular Cut French Fried Potatoes with Salt, which is high in comparison to other foods. Frozen Crinkle Cut French Fried Potatoes with Salt having average energy density.
Discover which food has more nutrients per 300 calories - Frozen Crinkle Cut French Fried Potatoes with Salt or Sweeteners, for baking, brown, contains sugar and sucralose?
Macros Ratio
ProteinFatCarbs
Frozen Crinkle Cut French Fried Potatoes with Salt
6%
30%
64%
Sweeteners, for baking, brown, contains sugar and sucralose
Frozen Crinkle Cut French Fried Potatoes With Salt VS Sweeteners, For Baking, Brown, Contains Sugar And Sucralose Nutrients Per 300 Kcal
Discover which food has more nutrients per 300 calories - Frozen Crinkle Cut French Fried Potatoes with Salt or Sweeteners, for baking, brown, contains sugar and sucralose?
Lets compare vitamin content per 300 calories of Frozen Crinkle Cut French Fried Potatoes with Salt vs Sweeteners, for baking, brown, contains sugar and sucralose:
300 calories of Frozen Crinkle Cut French Fried Potatoes with Salt have 18.8 times more Vitamin B1, 71.1 times more Vitamin B3, 9.9 times more Vitamin B5 and 13 times more Vitamin B6 than Sweeteners, for baking, brown, contains sugar and sucralose.
300 calories of Sweeteners, for baking, brown, contains sugar and sucralose have insufficient amounts of Vitamin B1, Vitamin B3, Vitamin B5 and Vitamin B6
Both Frozen Crinkle or Regular Cut French Fried Potatoes with Salt as well as Sweeteners, for baking, brown, contains sugar and sucralose have insufficient amounts of Vitamin B2 in 300 calories.
Comparing minerals per 300 calories for Frozen Crinkle Cut French Fried Potatoes with Salt vs Sweeteners, for baking, brown, contains sugar and sucralose:
300 calories of Frozen Crinkle Cut French Fried Potatoes with Salt have 2.5 times more Copper, 5.6 times more Magnesium, 6.3 times more Manganese, 107.6 times more Phosphorus, 7.8 times more Potassium, 84.3 times more Sodium and 11.3 times more Zinc than Sweeteners, for baking, brown, contains sugar and sucralose.
Both Frozen Crinkle Cut French Fried Potatoes with Salt and Sweeteners, for baking, brown, contains sugar and sucralose contain similar levels of Iron per 300 calories.
300 calories of Sweeteners, for baking, brown, contains sugar and sucralose lack sufficient amounts of Magnesium, Manganese, Phosphorus, Potassium and Zinc
Both Frozen Crinkle or Regular Cut French Fried Potatoes with Salt as well as Sweeteners, for baking, brown, contains sugar and sucralose lack sufficient amounts of Calcium in 300 calories.
Comparison of macro-nutrients per 300 calories:
300 calories of Frozen Crinkle Cut French Fried Potatoes with Salt have more Fat and more Protein than Sweeteners, for baking, brown, contains sugar and sucralose.
While 300 kcal of Sweeteners, for baking, brown, contains sugar and sucralose contain 1.5 times more Carbohydrate and 81.8 times more Sugars than Frozen Crinkle or Regular Cut French Fried Potatoes with Salt.
Both Frozen Crinkle Cut French Fried Potatoes with Salt and Sweeteners, for baking, brown, contains sugar and sucralose offer comparable quantities of Energy per 300 calories.
300 calories of Sweeteners, for baking, brown, contains sugar and sucralose provide inadequate amounts of Protein