Nutrient Comparison: Frozen Crinkle Cut French Fried Potatoes with Salt VS Sweeteners, for baking, brown, contains sugar and sucralose per 5 oz
Compare the macro and micronutrient content in 5 oz of Frozen Crinkle Cut French Fried Potatoes with Salt versus 5 oz of Sweeteners, for baking, brown, contains sugar and sucralose to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 5 ounces of Frozen Crinkle Cut French Fried Potatoes with Salt vs Sweeteners, for baking, brown, contains sugar and sucralose:
- 5 ounces of Frozen Crinkle Cut French Fried Potatoes with Salt have 7.1 times more Vitamin B1, 2.5 times more Vitamin B2, 26.8 times more Vitamin B3, 3.7 times more Vitamin B5 and 4.9 times more Vitamin B6 than Sweeteners, for baking, brown, contains sugar and sucralose.
- 5 ounces of Sweeteners, for baking, brown, contains sugar and sucralose have insufficient amounts of Vitamin B1, Vitamin B2 and Vitamin B3
Comparing minerals per 5 ounces for Frozen Crinkle Cut French Fried Potatoes with Salt vs Sweeteners, for baking, brown, contains sugar and sucralose:
- 5 ounces of Frozen Crinkle Cut French Fried Potatoes with Salt have 2.1 times more Magnesium, 2.4 times more Manganese, 40.5 times more Phosphorus, 2.9 times more Potassium, 31.7 times more Sodium and 4.3 times more Zinc than Sweeteners, for baking, brown, contains sugar and sucralose.
- While 5 oz of Sweeteners, for baking, brown, contains sugar and sucralose contain 4.8 times more Calcium and 2.6 times more Iron than Frozen Crinkle or Regular Cut French Fried Potatoes with Salt.
- Both Frozen Crinkle Cut French Fried Potatoes with Salt and Sweeteners, for baking, brown, contains sugar and sucralose contain similar levels of Copper per five ounces.
- 5 ounces of Frozen Crinkle Cut French Fried Potatoes with Salt lack sufficient amounts of Calcium
- 5 ounces of Sweeteners, for baking, brown, contains sugar and sucralose lack sufficient amounts of Phosphorus and Zinc
Comparison of macro-nutrients per 5 ounces:
- 5 ounces of Frozen Crinkle Cut French Fried Potatoes with Salt have more Fat and more Protein than Sweeteners, for baking, brown, contains sugar and sucralose.
- While 5 oz of Sweeteners, for baking, brown, contains sugar and sucralose contain 2.7 times more Energy, 4.1 times more Carbohydrate and 217.4 times more Sugars than Frozen Crinkle or Regular Cut French Fried Potatoes with Salt.
- 5 ounces of Sweeteners, for baking, brown, contains sugar and sucralose provide inadequate amounts of Protein