Snacks, Granola Bars, Soft, Almond, Confectioners Coating VS Snacks, Granola Bites, Mixed Flavors Nutrients Per 300 Kcal
Discover which food has more nutrients per 300 calories - Snacks, granola bars, soft, almond, confectioners coating or Snacks, granola bites, mixed flavors?
Lets compare vitamin content per 300 calories of Snacks, granola bars, soft, almond, confectioners coating vs Snacks, granola bites, mixed flavors:
- 300 calories of Snacks, granola bars, soft, almond, confectioners coating have 2.4 times more Vitamin B2 and 3 times more Vitamin E than Snacks, granola bites, mixed flavors.
- While 300 kcal of Snacks, granola bites, mixed flavors contain 2 times more Vitamin B1, 1.8 times more Vitamin B3 and 2 times more Vitamin B6 than Snacks, granola bars, soft, almond, confectioners coating.
- 300 calories of Snacks, granola bars, soft, almond, confectioners coating have insufficient amounts of Vitamin B1, Vitamin B3 and Vitamin B6
- Both Snacks, granola bars, soft, almond, confectioners coating as well as Snacks, granola bites, mixed flavors have insufficient amounts of Vitamin A, Vitamin B5, Vitamin B9, Vitamin B12, Vitamin C, Vitamin D and Vitamin K in 300 calories.
Comparing minerals per 300 calories for Snacks, granola bars, soft, almond, confectioners coating vs Snacks, granola bites, mixed flavors:
- 300 calories of Snacks, granola bars, soft, almond, confectioners coating have 3.3 times more Calcium, 1.4 times more Copper, 1.4 times more Magnesium and 2.9 times more Sodium than Snacks, granola bites, mixed flavors.
- While 300 kcal of Snacks, granola bites, mixed flavors contain 1.8 times more Manganese, 3.1 times more Selenium and 1.4 times more Zinc than Snacks, granola bars, soft, almond, confectioners coating.
- Both Snacks, granola bars, soft, almond, confectioners coating and Snacks, granola bites, mixed flavors contain similar levels of Iron and Phosphorus per 300 calories.
- 300 calories of Snacks, granola bites, mixed flavors lack sufficient amounts of Calcium and Potassium
- Both Snacks, granola bars, soft, almond, confectioners coating as well as Snacks, granola bites, mixed flavors lack sufficient amounts of Fluoride in 300 calories.
Comparison of macro-nutrients per 300 calories:
- 300 calories of Snacks, granola bars, soft, almond, confectioners coating have 1.5 times more Omega 6 than Snacks, granola bites, mixed flavors.
- While 300 kcal of Snacks, granola bites, mixed flavors contain 1.8 times more Saturated Fat, 16.3 times more Omega 3 and 1.3 times more Fiber than Snacks, granola bars, soft, almond, confectioners coating.
- Both Snacks, granola bars, soft, almond, confectioners coating and Snacks, granola bites, mixed flavors offer comparable quantities of Energy, Fat, Carbohydrate, Sugars and Protein per 300 calories.
- 300 calories of Snacks, granola bars, soft, almond, confectioners coating provide inadequate amounts of Omega 3