Snacks, tortilla chips, unsalted, white corn have 1.4 times more energy per unit of mass than Sweeteners, tabletop, saccharin (sodium saccharin), which is very high in comparison to other foods. Sweeteners, tabletop, saccharin (sodium saccharin) having high energy density.
Discover which food has more nutrients per 300 calories - Sweeteners, tabletop, saccharin (sodium saccharin) or Snacks, tortilla chips, unsalted, white corn?
Sweeteners, Tabletop, Saccharin (sodium Saccharin) VS Snacks, Tortilla Chips, Unsalted, White Corn Nutrients Per 300 Kcal
Discover which food has more nutrients per 300 calories - Sweeteners, tabletop, saccharin (sodium saccharin) or Snacks, tortilla chips, unsalted, white corn?
Lets compare vitamin content per 300 calories of Sweeteners, tabletop, saccharin (sodium saccharin) vs Snacks, tortilla chips, unsalted, white corn:
300 kcal of Snacks, tortilla chips, unsalted, white corn contain more Vitamin B5, more Vitamin B6, more Vitamin B12 and more Vitamin E than Sweeteners, tabletop, saccharin (sodium saccharin).
300 calories of Sweeteners, tabletop, saccharin (sodium saccharin) have insufficient amounts of Vitamin B5, Vitamin B6, Vitamin B12 and Vitamin E
Both Sweeteners, tabletop, saccharin (sodium saccharin) as well as Snacks, tortilla chips, unsalted, white corn have insufficient amounts of Vitamin A, Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B9, Vitamin C, Vitamin D and Vitamin K in 300 calories.
Comparing minerals per 300 calories for Sweeteners, tabletop, saccharin (sodium saccharin) vs Snacks, tortilla chips, unsalted, white corn:
300 calories of Sweeteners, tabletop, saccharin (sodium saccharin) have 39.9 times more Sodium than Snacks, tortilla chips, unsalted, white corn.
While 300 kcal of Snacks, tortilla chips, unsalted, white corn contain more Calcium, more Copper, 41.5 times more Iron, more Magnesium, more Phosphorus, more Selenium and 176.1 times more Zinc than Sweeteners, tabletop, saccharin (sodium saccharin).
300 calories of Sweeteners, tabletop, saccharin (sodium saccharin) lack sufficient amounts of Calcium, Copper, Iron, Magnesium, Phosphorus, Selenium and Zinc
Both Sweeteners, tabletop, saccharin (sodium saccharin) as well as Snacks, tortilla chips, unsalted, white corn lack sufficient amounts of Potassium in 300 calories.
Comparison of macro-nutrients per 300 calories:
300 calories of Sweeteners, tabletop, saccharin (sodium saccharin) have 1.9 times more Carbohydrate and 119 times more Sugars than Snacks, tortilla chips, unsalted, white corn.
While 300 kcal of Snacks, tortilla chips, unsalted, white corn contain more Fat, more Omega 3, more Omega 6, more Fiber and 5.9 times more Protein than Sweeteners, tabletop, saccharin (sodium saccharin).
Both Sweeteners, tabletop, saccharin (sodium saccharin) and Snacks, tortilla chips, unsalted, white corn offer comparable quantities of Energy per 300 calories.
300 calories of Sweeteners, tabletop, saccharin (sodium saccharin) provide inadequate amounts of Omega 3, Omega 6, Fiber and Protein