Comparing Nutrients in 300 calories Syrups, chocolate, HERSHEY'S Genuine Chocolate Flavored Lite SyrupVS Sweeteners, tabletop, aspartame, EQUAL, packets
Weight per 300 calories
Syrups, chocolate, HERSHEY'S Genuine Chocolate Flavored Lite Syrup
196g
Sweeteners, tabletop, aspartame, EQUAL, packets
82.2g
Sweeteners, tabletop, aspartame, EQUAL, packets have 2.4 times more energy per unit of mass than Syrups, chocolate, HERSHEY'S Genuine Chocolate Flavored Lite Syrup, which is high in comparison to other foods. Syrups, chocolate, HERSHEY'S Genuine Chocolate Flavored Lite Syrup having above average energy density.
Discover which food has more nutrients per 300 calories - Syrups, chocolate, HERSHEY'S Genuine Chocolate Flavored Lite Syrup or Sweeteners, tabletop, aspartame, EQUAL, packets?
Macros Ratio
ProteinFatCarbs
Syrups, chocolate, HERSHEY'S Genuine Chocolate Flavored Lite Syrup
Syrups, Chocolate, HERSHEY'S Genuine Chocolate Flavored Lite Syrup VS Sweeteners, Tabletop, Aspartame, EQUAL, Packets Nutrients Per 300 Kcal
Discover which food has more nutrients per 300 calories - Syrups, chocolate, HERSHEY'S Genuine Chocolate Flavored Lite Syrup or Sweeteners, tabletop, aspartame, EQUAL, packets?
Lets compare vitamin content per 300 calories of Syrups, chocolate, HERSHEY'S Genuine Chocolate Flavored Lite Syrup vs Sweeteners, tabletop, aspartame, EQUAL, packets:
300 calories of Syrups, chocolate, HERSHEY'S Genuine Chocolate Flavored Lite Syrup have more Vitamin B2 than Sweeteners, tabletop, aspartame, EQUAL, packets.
300 calories of Sweeteners, tabletop, aspartame, EQUAL, packets have insufficient amounts of Vitamin B2
Both Syrups, chocolate, HERSHEY'S Genuine Chocolate Flavored Lite Syrup as well as Sweeteners, tabletop, aspartame, EQUAL, packets have insufficient amounts of Vitamin A, Vitamin B1, Vitamin B3, Vitamin B5, Vitamin B6, Vitamin B9, Vitamin B12, Vitamin C, Vitamin D, Vitamin E and Vitamin K in 300 calories.
Comparing minerals per 300 calories for Syrups, chocolate, HERSHEY'S Genuine Chocolate Flavored Lite Syrup vs Sweeteners, tabletop, aspartame, EQUAL, packets:
300 calories of Syrups, chocolate, HERSHEY'S Genuine Chocolate Flavored Lite Syrup have more Copper, more Magnesium, more Manganese, more Phosphorus, 111.5 times more Potassium, more Sodium and 114.5 times more Zinc than Sweeteners, tabletop, aspartame, EQUAL, packets.
300 calories of Sweeteners, tabletop, aspartame, EQUAL, packets lack sufficient amounts of Copper, Magnesium, Manganese, Phosphorus, Potassium and Zinc
Both Syrups, chocolate, HERSHEY'S Genuine Chocolate Flavored Lite Syrup as well as Sweeteners, tabletop, aspartame, EQUAL, packets lack sufficient amounts of Calcium, Iron and Selenium in 300 calories.
Comparison of macro-nutrients per 300 calories:
Both Syrups, chocolate, HERSHEY'S Genuine Chocolate Flavored Lite Syrup and Sweeteners, tabletop, aspartame, EQUAL, packets have similar amounts of macro-nutrients per 300 kcal
Both Syrups, chocolate, HERSHEY'S Genuine Chocolate Flavored Lite Syrup and Sweeteners, tabletop, aspartame, EQUAL, packets offer comparable quantities of Energy, Carbohydrate and Sugars per 300 calories.
Both Syrups, chocolate, HERSHEY'S Genuine Chocolate Flavored Lite Syrup as well as Sweeteners, tabletop, aspartame, EQUAL, packets provide inadequate amounts of Omega 3, Omega 6, Fiber and Protein in 300 calories.