Candies, REESE'S PIECES Candy have 2.1 times more energy per unit of mass than Syrups, table blends, pancake, which is very high in comparison to other foods. Syrups, table blends, pancake having above average energy density.
Discover which food has more nutrients per 300 calories - Syrups, table blends, pancake or Candies, REESE'S PIECES Candy?
Syrups, Table Blends, Pancake VS Candies, REESE'S PIECES Candy Nutrients Per 300 Kcal
Discover which food has more nutrients per 300 calories - Syrups, table blends, pancake or Candies, REESE'S PIECES Candy?
Lets compare vitamin content per 300 calories of Syrups, table blends, pancake vs Candies, REESE'S PIECES Candy:
300 kcal of Candies, REESE'S PIECES Candy contain 3.5 times more Vitamin B1, 12.9 times more Vitamin B2, more Vitamin B3, 71.8 times more Vitamin B5 and more Vitamin B9 than Syrups, table blends, pancake.
300 calories of Syrups, table blends, pancake have insufficient amounts of Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B5 and Vitamin B9
Both Syrups, table blends, pancake as well as Candies, REESE'S PIECES Candy have insufficient amounts of Vitamin A, Vitamin B6, Vitamin B12, Vitamin C, Vitamin D, Vitamin E and Vitamin K in 300 calories.
Comparing minerals per 300 calories for Syrups, table blends, pancake vs Candies, REESE'S PIECES Candy:
300 kcal of Candies, REESE'S PIECES Candy contain more Copper, 20.7 times more Magnesium, 7.6 times more Manganese, 10.8 times more Phosphorus, 11.3 times more Potassium and 6.8 times more Zinc than Syrups, table blends, pancake.
Both Syrups, table blends, pancake and Candies, REESE'S PIECES Candy contain similar levels of Sodium per 300 calories.
300 calories of Syrups, table blends, pancake lack sufficient amounts of Copper, Magnesium, Manganese, Phosphorus, Potassium and Zinc
Both Syrups, table blends, pancake as well as Candies, REESE'S PIECES Candy lack sufficient amounts of Calcium, Iron and Selenium in 300 calories.
Comparison of macro-nutrients per 300 calories:
300 calories of Syrups, table blends, pancake have 2.2 times more Carbohydrate than Candies, REESE'S PIECES Candy.
While 300 kcal of Candies, REESE'S PIECES Candy contain more Fat, more Saturated Fat, more Omega 6 and more Protein than Syrups, table blends, pancake.
Both Syrups, table blends, pancake and Candies, REESE'S PIECES Candy offer comparable quantities of Energy and Sugars per 300 calories.
300 calories of Syrups, table blends, pancake provide inadequate amounts of Omega 6 and Protein
Both Syrups, table blends, pancake as well as Candies, REESE'S PIECES Candy provide inadequate amounts of Omega 3 and Fiber in 300 calories.