Tortillas, Ready-to-bake Or -fry, Flour, Refrigerated VS Leavening Agents, Cream Of Tartar Nutrients Per 300 Kcal
Discover which food has more nutrients per 300 calories - Tortillas, ready-to-bake or -fry, flour, refrigerated or Leavening agents, cream of tartar?
Lets compare vitamin content per 300 calories of Tortillas, ready-to-bake or -fry, flour, refrigerated vs Leavening agents, cream of tartar:
- 300 calories of Tortillas, ready-to-bake or -fry, flour, refrigerated have more Vitamin B1, more Vitamin B2, more Vitamin B3, more Vitamin B5 and more Vitamin B9 than Leavening agents, cream of tartar.
- 300 calories of Leavening agents, cream of tartar have insufficient amounts of Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B5 and Vitamin B9
- Both Tortillas, ready-to-bake or -fry, flour, refrigerated as well as Leavening agents, cream of tartar have insufficient amounts of Vitamin A, Vitamin B6, Vitamin B12, Vitamin C, Vitamin D, Vitamin E and Vitamin K in 300 calories.
Comparing minerals per 300 calories for Tortillas, ready-to-bake or -fry, flour, refrigerated vs Leavening agents, cream of tartar:
- 300 calories of Tortillas, ready-to-bake or -fry, flour, refrigerated have 15.4 times more Calcium, 2.2 times more Manganese, 34.7 times more Phosphorus, 94 times more Selenium and 11.9 times more Sodium than Leavening agents, cream of tartar.
- While 300 kcal of Leavening agents, cream of tartar contain 2.2 times more Copper and 156.6 times more Potassium than Tortillas, ready-to-bake or -fry, flour, refrigerated.
- Both Tortillas, ready-to-bake or -fry, flour, refrigerated and Leavening agents, cream of tartar contain similar levels of Iron per 300 calories.
- 300 calories of Tortillas, ready-to-bake or -fry, flour, refrigerated lack sufficient amounts of Potassium
- 300 calories of Leavening agents, cream of tartar lack sufficient amounts of Calcium, Phosphorus and Selenium
- Both Tortillas, ready-to-bake or -fry, flour, refrigerated as well as Leavening agents, cream of tartar lack sufficient amounts of Magnesium and Zinc in 300 calories.
Comparison of macro-nutrients per 300 calories:
- 300 calories of Tortillas, ready-to-bake or -fry, flour, refrigerated have more Fat, more Saturated Fat, more Omega 3, more Omega 6, 14.8 times more Fiber and more Protein than Leavening agents, cream of tartar.
- While 300 kcal of Leavening agents, cream of tartar contain 1.5 times more Carbohydrate than Tortillas, ready-to-bake or -fry, flour, refrigerated.
- Both Tortillas, ready-to-bake or -fry, flour, refrigerated and Leavening agents, cream of tartar offer comparable quantities of Energy per 300 calories.
- 300 calories of Leavening agents, cream of tartar provide inadequate amounts of Omega 3, Omega 6, Fiber and Protein