Van's, The Perfect 10, Crispy Six Whole Grain + Four Seed Baked Crackers, Gluten Free
63.7g
Van's, The Perfect 10, Crispy Six Whole Grain + Four Seed Baked Crackers, Gluten Free have 1.5 times more energy per unit of mass than Udi's, Gluten Free, Soft & Hearty Whole Grain Bread, which is very high in comparison to other foods. Udi's, Gluten Free, Soft & Hearty Whole Grain Bread having high energy density.
Discover which food has more nutrients per 300 calories - Udi's, Gluten Free, Soft & Hearty Whole Grain Bread or Van's, The Perfect 10, Crispy Six Whole Grain + Four Seed Baked Crackers, Gluten Free?
Udi's, Gluten Free, Soft & Hearty Whole Grain Bread VS Van's, The Perfect 10, Crispy Six Whole Grain + Four Seed Baked Crackers, Gluten Free Nutrients Per 300 Kcal
Discover which food has more nutrients per 300 calories - Udi's, Gluten Free, Soft & Hearty Whole Grain Bread or Van's, The Perfect 10, Crispy Six Whole Grain + Four Seed Baked Crackers, Gluten Free?
Lets compare vitamin content per 300 calories of Udi's, Gluten Free, Soft & Hearty Whole Grain Bread vs Van's, The Perfect 10, Crispy Six Whole Grain + Four Seed Baked Crackers, Gluten Free:
Both Udi's, Gluten Free, Soft & Hearty Whole Grain Bread and Van's, The Perfect 10, Crispy Six Whole Grain + Four Seed Baked Crackers, Gluten Free have similar amounts of vitamins per 300 kcal
Comparing minerals per 300 calories for Udi's, Gluten Free, Soft & Hearty Whole Grain Bread vs Van's, The Perfect 10, Crispy Six Whole Grain + Four Seed Baked Crackers, Gluten Free:
300 kcal of Van's, The Perfect 10, Crispy Six Whole Grain + Four Seed Baked Crackers, Gluten Free contain 2.5 times more Copper, 1.7 times more Iron, 2 times more Magnesium, 3.1 times more Manganese, 2.3 times more Phosphorus and 1.9 times more Zinc than Udi's, Gluten Free, Soft & Hearty Whole Grain Bread.
Both Udi's, Gluten Free, Soft & Hearty Whole Grain Bread and Van's, The Perfect 10, Crispy Six Whole Grain + Four Seed Baked Crackers, Gluten Free contain similar levels of Sodium per 300 calories.
300 calories of Udi's, Gluten Free, Soft & Hearty Whole Grain Bread lack sufficient amounts of Zinc
Both Udi's, Gluten Free, Soft & Hearty Whole Grain Bread as well as Van's, The Perfect 10, Crispy Six Whole Grain + Four Seed Baked Crackers, Gluten Free lack sufficient amounts of Calcium and Potassium in 300 calories.
Comparison of macro-nutrients per 300 calories:
300 calories of Udi's, Gluten Free, Soft & Hearty Whole Grain Bread have 1.4 times more Protein than Van's, The Perfect 10, Crispy Six Whole Grain + Four Seed Baked Crackers, Gluten Free.
While 300 kcal of Van's, The Perfect 10, Crispy Six Whole Grain + Four Seed Baked Crackers, Gluten Free contain 1.3 times more Fat than Udi's, Gluten Free, Soft & Hearty Whole Grain Bread.
Both Udi's, Gluten Free, Soft & Hearty Whole Grain Bread and Van's, The Perfect 10, Crispy Six Whole Grain + Four Seed Baked Crackers, Gluten Free offer comparable quantities of Energy and Carbohydrate per 300 calories.