Comparing Nutrients in 300 calories Van's, Gluten Free, Totally Original PancakesVS Udi's, Gluten Free, Classic French Dinner Rolls
Weight per 300 calories
Van's, Gluten Free, Totally Original Pancakes
140g
Udi's, Gluten Free, Classic French Dinner Rolls
97g
Udi's, Gluten Free, Classic French Dinner Rolls have 1.4 times more energy per unit of mass than Van's, Gluten Free, Totally Original Pancakes, which is high in comparison to other foods. Van's, Gluten Free, Totally Original Pancakes having above average energy density.
Discover which food has more nutrients per 300 calories - Van's, Gluten Free, Totally Original Pancakes or Udi's, Gluten Free, Classic French Dinner Rolls?
Van's, Gluten Free, Totally Original Pancakes VS Udi's, Gluten Free, Classic French Dinner Rolls Nutrients Per 300 Kcal
Discover which food has more nutrients per 300 calories - Van's, Gluten Free, Totally Original Pancakes or Udi's, Gluten Free, Classic French Dinner Rolls?
Lets compare vitamin content per 300 calories of Van's, Gluten Free, Totally Original Pancakes vs Udi's, Gluten Free, Classic French Dinner Rolls:
Both Van's, Gluten Free, Totally Original Pancakes and Udi's, Gluten Free, Classic French Dinner Rolls have similar amounts of vitamins per 300 kcal
Comparing minerals per 300 calories for Van's, Gluten Free, Totally Original Pancakes vs Udi's, Gluten Free, Classic French Dinner Rolls:
300 calories of Van's, Gluten Free, Totally Original Pancakes have 1.9 times more Copper, 1.3 times more Iron, 1.7 times more Manganese and 3.5 times more Phosphorus than Udi's, Gluten Free, Classic French Dinner Rolls.
While 300 kcal of Udi's, Gluten Free, Classic French Dinner Rolls contain 1.5 times more Calcium and 1.5 times more Sodium than Van's, Gluten Free, Totally Original Pancakes.
Both Van's, Gluten Free, Totally Original Pancakes and Udi's, Gluten Free, Classic French Dinner Rolls contain similar levels of Magnesium and Zinc per 300 calories.
300 calories of Van's, Gluten Free, Totally Original Pancakes lack sufficient amounts of Calcium
Both Van's, Gluten Free, Totally Original Pancakes as well as Udi's, Gluten Free, Classic French Dinner Rolls lack sufficient amounts of Potassium in 300 calories.
Comparison of macro-nutrients per 300 calories:
300 kcal of Udi's, Gluten Free, Classic French Dinner Rolls contain 1.6 times more Sugars, 1.7 times more Fiber and 1.7 times more Protein than Van's, Gluten Free, Totally Original Pancakes.
Both Van's, Gluten Free, Totally Original Pancakes and Udi's, Gluten Free, Classic French Dinner Rolls offer comparable quantities of Energy, Fat and Carbohydrate per 300 calories.
300 calories of Van's, Gluten Free, Totally Original Pancakes provide inadequate amounts of Fiber