Comparing Nutrients in 300 calories Whiskey sour mix, bottled, with added potassium and sodiumVS Prepared With Water Pink Frozen Concentrate Lemonade
Weight per 300 calories
Whiskey sour mix, bottled, with added potassium and sodium
357g
Prepared With Water Pink Frozen Concentrate Lemonade
698g
Whiskey sour mix, bottled, with added potassium and sodium has 2 times more energy per 100g than Prepared With Water Pink Frozen Concentrate Lemonade. It has average energy density when compared to other foods. Prepared With Water Pink Frozen Concentrate Lemonade having low energy density.
Discover which food has more nutrients per 300 calories - Whiskey sour mix, bottled, with added potassium and sodium or Prepared With Water Pink Frozen Concentrate Lemonade?
Macros Ratio
ProteinFatCarbs
Whiskey sour mix, bottled, with added potassium and sodium
0%
1%
99%
Prepared With Water Pink Frozen Concentrate Lemonade
Whiskey Sour Mix, Bottled, With Added Potassium And Sodium VS Prepared With Water Pink Frozen Concentrate Lemonade Nutrients Per 300 Kcal
Discover which food has more nutrients per 300 calories - Whiskey sour mix, bottled, with added potassium and sodium or Prepared With Water Pink Frozen Concentrate Lemonade?
Lets compare vitamin content per 300 calories of Whiskey sour mix, bottled, with added potassium and sodium vs Prepared With Water Pink Frozen Concentrate Lemonade:
300 kcal of Prepared With Water Pink Frozen Concentrate Lemonade contain 2.2 times more Vitamin C than Whiskey sour mix, bottled, with added potassium and sodium.
Both Whiskey sour mix, bottled, with added potassium and sodium as well as Prepared With Water Pink Frozen Concentrate Lemonade have insufficient amounts of Vitamin A, Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B5, Vitamin B6, Vitamin B9 and Vitamin B12 in 300 calories.
Comparing minerals per 300 calories for Whiskey sour mix, bottled, with added potassium and sodium vs Prepared With Water Pink Frozen Concentrate Lemonade:
300 calories of Whiskey sour mix, bottled, with added potassium and sodium have 4.2 times more Sodium than Prepared With Water Pink Frozen Concentrate Lemonade.
While 300 kcal of Prepared With Water Pink Frozen Concentrate Lemonade contain more Copper and 2.2 times more Water than Whiskey sour mix, bottled, with added potassium and sodium.
300 calories of Whiskey sour mix, bottled, with added potassium and sodium lack sufficient amounts of Copper
Both Whiskey sour mix, bottled, with added potassium and sodium as well as Prepared With Water Pink Frozen Concentrate Lemonade lack sufficient amounts of Calcium, Iron, Magnesium, Manganese, Phosphorus, Potassium, Selenium and Zinc in 300 calories.
Comparison of macro-nutrients per 300 calories:
Both Whiskey sour mix, bottled, with added potassium and sodium and Prepared With Water Pink Frozen Concentrate Lemonade have similar amounts of macro-nutrients per 300 kcal
Both Whiskey sour mix, bottled, with added potassium and sodium and Prepared With Water Pink Frozen Concentrate Lemonade offer comparable quantities of Energy and Carbohydrate per 300 calories.
Both Whiskey sour mix, bottled, with added potassium and sodium as well as Prepared With Water Pink Frozen Concentrate Lemonade provide inadequate amounts of Omega 3, Omega 6, Fiber and Protein in 300 calories.