Comparing Nutrients in 500 calories Light BeerVS Daiquiri
Weight per 500 calories
Light Beer
1724g
Daiquiri
269g
Prepared-from-recipe Daiquiri has 6.4 times more energy per unit of mass than Light Beer, which is above average in comparison to other foods. Light Beer having very low energy density.
Discover which food has more nutrients per 500 calories - Light Beer or Daiquiri?
Discover which food has more nutrients per 500 calories - Light Beer or Daiquiri?
Lets compare vitamin content per 500 calories of Light Beer vs Daiquiri:
500 calories of Light Beer have 19.2 times more Vitamin B2, 49.2 times more Vitamin B3, 11.3 times more Vitamin B5, 27.3 times more Vitamin B6, 19.2 times more Vitamin B9 and more Vitamin B12 than Daiquiri.
500 calories of Daiquiri have insufficient amounts of Vitamin B2, Vitamin B3, Vitamin B5, Vitamin B6, Vitamin B9 and Vitamin B12
Both Light Beer as well as Prepared-from-recipe Daiquiri have insufficient amounts of Vitamin A, Vitamin B1, Vitamin C, Vitamin E and Vitamin K in 500 calories.
Comparing minerals per 500 calories for Light Beer vs Daiquiri:
500 calories of Light Beer have 1.7 times more Copper, 16 times more Magnesium, 15.4 times more Phosphorus, 6.4 times more Potassium, 25.7 times more Selenium and 8.7 times more Water than Daiquiri.
500 calories of Daiquiri lack sufficient amounts of Copper, Magnesium, Phosphorus, Potassium and Selenium
Both Light Beer as well as Prepared-from-recipe Daiquiri lack sufficient amounts of Calcium, Iron, Manganese and Zinc in 500 calories.
Comparison of macro-nutrients per 500 calories:
500 calories of Light Beer have 1.5 times more Carbohydrate than Daiquiri.
While 500 kcal of Prepared-from-recipe Daiquiri contain 9.7 times more Sugars than Light Beer.
Both Light Beer and Daiquiri offer comparable quantities of Energy per 500 calories.
Both Light Beer as well as Prepared-from-recipe Daiquiri provide inadequate amounts of Omega 3, Omega 6, Fiber and Protein in 500 calories.