Nutrient Comparison: Light Beer VS Daiquiri per 14 oz
Compare the macro and micronutrient content in 14 oz of Light Beer versus 14 oz of Daiquiri to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 14 ounces of Light Beer vs Daiquiri:
- 14 ounces of Light Beer have 7.7 times more Vitamin B3 and 4.3 times more Vitamin B6 than Daiquiri.
- 14 ounces of Daiquiri have insufficient amounts of Vitamin B3 and Vitamin B6
- Both Light Beer as well as Prepared-from-recipe Daiquiri have insufficient amounts of Vitamin A, Vitamin B1, Vitamin B2, Vitamin B5, Vitamin B9, Vitamin B12, Vitamin C, Vitamin E and Vitamin K in 14 ounces.
Comparing minerals per 14 ounces for Light Beer vs Daiquiri:
- 14 ounces of Light Beer have 1.4 times more Water than Daiquiri.
- While 14 oz of Prepared-from-recipe Daiquiri contain 3.7 times more Copper than Light Beer.
- 14 ounces of Light Beer lack sufficient amounts of Copper
- Both Light Beer as well as Prepared-from-recipe Daiquiri lack sufficient amounts of Calcium, Iron, Magnesium, Manganese, Phosphorus, Potassium, Selenium and Zinc in 14 ounces.
Comparison of macro-nutrients per 14 ounces:
- 14 oz of Prepared-from-recipe Daiquiri contain 6.4 times more Energy, 4.2 times more Carbohydrate and 62 times more Sugars than Light Beer.
- 14 ounces of Light Beer provide inadequate amounts of Energy and Carbohydrate
- Both Light Beer as well as Prepared-from-recipe Daiquiri provide inadequate amounts of Omega 3, Omega 6, Fiber and Protein in 14 ounces.