Nutrient Comparison: Light Beer VS Daiquiri per 5 oz
Compare the macro and micronutrient content in 5 oz of Light Beer versus 5 oz of Daiquiri to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 5 ounces of Light Beer vs Daiquiri:
- 5 ounces of Light Beer have 7.7 times more Vitamin B3 and 4.3 times more Vitamin B6 than Daiquiri.
- 5 ounces of Daiquiri have insufficient amounts of Vitamin B3 and Vitamin B6
- Both Light Beer as well as Prepared-from-recipe Daiquiri have insufficient amounts of Vitamin A, Vitamin B1, Vitamin B2, Vitamin B5, Vitamin B9, Vitamin B12, Vitamin C, Vitamin E and Vitamin K in five ounces.
Comparing minerals per 5 ounces for Light Beer vs Daiquiri:
- 5 ounces of Light Beer have 1.4 times more Water than Daiquiri.
- While 5 oz of Prepared-from-recipe Daiquiri contain 3.7 times more Copper than Light Beer.
- 5 ounces of Light Beer lack sufficient amounts of Copper
- Both Light Beer as well as Prepared-from-recipe Daiquiri lack sufficient amounts of Calcium, Iron, Magnesium, Manganese, Phosphorus, Potassium, Selenium and Zinc in five ounces.
Comparison of macro-nutrients per 5 ounces:
- 5 oz of Prepared-from-recipe Daiquiri contain 6.4 times more Energy, 4.2 times more Carbohydrate and 62 times more Sugars than Light Beer.
- 5 ounces of Light Beer provide inadequate amounts of Energy and Carbohydrate
- Both Light Beer as well as Prepared-from-recipe Daiquiri provide inadequate amounts of Omega 3, Omega 6, Fiber and Protein in five ounces.