Comparing Nutrients in 500 calories Cranberry-apple Juice Drink, BottledVS Cereal Coffee Substitute
Weight per 500 calories
Cranberry-apple Juice Drink, Bottled
794g
Cereal Coffee Substitute
139g
Cereal Coffee Substitute Powder has 5.7 times more energy per unit of mass than Cranberry-apple Juice Drink, Bottled, which is high in comparison to other foods. Cranberry-apple Juice Drink, Bottled having low energy density.
Discover which food has more nutrients per 500 calories - Cranberry-apple Juice Drink, Bottled or Cereal Coffee Substitute?
Cranberry-apple Juice Drink, Bottled VS Cereal Coffee Substitute Nutrients Per 500 Kcal
Discover which food has more nutrients per 500 calories - Cranberry-apple Juice Drink, Bottled or Cereal Coffee Substitute?
Lets compare vitamin content per 500 calories of Cranberry-apple Juice Drink, Bottled vs Cereal Coffee Substitute:
500 calories of Cranberry-apple Juice Drink, Bottled have more Vitamin C than Cereal Coffee Substitute.
While 500 kcal of Cereal Coffee Substitute Powder contain more Vitamin B1, more Vitamin B2, more Vitamin B3, more Vitamin B5, more Vitamin B6 and more Vitamin B9 than Cranberry-apple Juice Drink, Bottled.
500 calories of Cranberry-apple Juice Drink, Bottled have insufficient amounts of Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B5, Vitamin B6 and Vitamin B9
500 calories of Cereal Coffee Substitute have insufficient amounts of Vitamin C
Both Cranberry-apple Juice Drink, Bottled as well as Cereal Coffee Substitute Powder have insufficient amounts of Vitamin A, Vitamin B12, Vitamin D, Vitamin E and Vitamin K in 500 calories.
Comparing minerals per 500 calories for Cranberry-apple Juice Drink, Bottled vs Cereal Coffee Substitute:
500 calories of Cranberry-apple Juice Drink, Bottled have 59.9 times more Water than Cereal Coffee Substitute.
While 500 kcal of Cereal Coffee Substitute Powder contain 3.6 times more Copper, 11.5 times more Iron, 42.7 times more Magnesium, 6.6 times more Manganese, 50.8 times more Phosphorus, 25.1 times more Potassium and more Selenium than Cranberry-apple Juice Drink, Bottled.
500 calories of Cranberry-apple Juice Drink, Bottled lack sufficient amounts of Copper, Iron, Magnesium, Phosphorus, Potassium and Selenium
Both Cranberry-apple Juice Drink, Bottled as well as Cereal Coffee Substitute Powder lack sufficient amounts of Calcium and Zinc in 500 calories.
Comparison of macro-nutrients per 500 calories:
500 calories of Cranberry-apple Juice Drink, Bottled have 17.9 times more Sugars than Cereal Coffee Substitute.
While 500 kcal of Cereal Coffee Substitute Powder contain more Fiber and more Protein than Cranberry-apple Juice Drink, Bottled.
Both Cranberry-apple Juice Drink, Bottled and Cereal Coffee Substitute offer comparable quantities of Energy and Carbohydrate per 500 calories.
500 calories of Cranberry-apple Juice Drink, Bottled provide inadequate amounts of Fiber and Protein
Both Cranberry-apple Juice Drink, Bottled as well as Cereal Coffee Substitute Powder provide inadequate amounts of Omega 3 and Omega 6 in 500 calories.