Comparing Nutrients in 500 calories Kiwi Strawberry Juice DrinkVS Chardonnay White Table Wine
Weight per 500 calories
Kiwi Strawberry Juice Drink
1064g
Chardonnay White Table Wine
595g
Chardonnay White Table Wine has 1.8 times more energy per unit of mass than Kiwi Strawberry Juice Drink, which is average in comparison to other foods. Kiwi Strawberry Juice Drink having low energy density.
Discover which food has more nutrients per 500 calories - Kiwi Strawberry Juice Drink or Chardonnay White Table Wine?
Kiwi Strawberry Juice Drink VS Chardonnay White Table Wine Nutrients Per 500 Kcal
Discover which food has more nutrients per 500 calories - Kiwi Strawberry Juice Drink or Chardonnay White Table Wine?
Lets compare vitamin content per 500 calories of Kiwi Strawberry Juice Drink vs Chardonnay White Table Wine:
500 calories of Kiwi Strawberry Juice Drink have more Vitamin C than Chardonnay White Table Wine.
While 500 kcal of Chardonnay White Table Wine contain more Vitamin B6 than Kiwi Strawberry Juice Drink.
500 calories of Kiwi Strawberry Juice Drink have insufficient amounts of Vitamin B6
500 calories of Chardonnay White Table Wine have insufficient amounts of Vitamin C
Both Kiwi Strawberry Juice Drink as well as Chardonnay White Table Wine have insufficient amounts of Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B9 and Vitamin B12 in 500 calories.
Comparing minerals per 500 calories for Kiwi Strawberry Juice Drink vs Chardonnay White Table Wine:
500 calories of Kiwi Strawberry Juice Drink have 1.8 times more Water than Chardonnay White Table Wine.
While 500 kcal of Chardonnay White Table Wine contain more Magnesium, more Phosphorus and 2.8 times more Potassium than Kiwi Strawberry Juice Drink.
Both Kiwi Strawberry Juice Drink and Chardonnay White Table Wine contain similar levels of Iron per 500 calories.
500 calories of Kiwi Strawberry Juice Drink lack sufficient amounts of Magnesium, Phosphorus and Potassium
Both Kiwi Strawberry Juice Drink as well as Chardonnay White Table Wine lack sufficient amounts of Calcium, Copper, Selenium and Zinc in 500 calories.
Comparison of macro-nutrients per 500 calories:
500 calories of Kiwi Strawberry Juice Drink have 10.1 times more Carbohydrate and 21.7 times more Sugars than Chardonnay White Table Wine.
Both Kiwi Strawberry Juice Drink and Chardonnay White Table Wine offer comparable quantities of Energy per 500 calories.
500 calories of Chardonnay White Table Wine provide inadequate amounts of Carbohydrate
Both Kiwi Strawberry Juice Drink as well as Chardonnay White Table Wine provide inadequate amounts of Fiber and Protein in 500 calories.