Nutrient Comparison: Kiwi Strawberry Juice Drink VS Chardonnay White Table Wine per 5 oz
Compare the macro and micronutrient content in 5 oz of Kiwi Strawberry Juice Drink versus 5 oz of Chardonnay White Table Wine to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 5 ounces of Kiwi Strawberry Juice Drink vs Chardonnay White Table Wine:
- 5 ounces of Kiwi Strawberry Juice Drink have more Vitamin C than Chardonnay White Table Wine.
- While 5 oz of Chardonnay White Table Wine contain more Vitamin B6 than Kiwi Strawberry Juice Drink.
- 5 ounces of Kiwi Strawberry Juice Drink have insufficient amounts of Vitamin B6
- 5 ounces of Chardonnay White Table Wine have insufficient amounts of Vitamin C
- Both Kiwi Strawberry Juice Drink as well as Chardonnay White Table Wine have insufficient amounts of Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B9 and Vitamin B12 in five ounces.
Comparing minerals per 5 ounces for Kiwi Strawberry Juice Drink vs Chardonnay White Table Wine:
- 5 oz of Chardonnay White Table Wine contain 1.8 times more Iron, more Magnesium, more Phosphorus and 5.1 times more Potassium than Kiwi Strawberry Juice Drink.
- Both Kiwi Strawberry Juice Drink and Chardonnay White Table Wine contain similar levels of Water per five ounces.
- 5 ounces of Kiwi Strawberry Juice Drink lack sufficient amounts of Iron, Magnesium, Phosphorus and Potassium
- Both Kiwi Strawberry Juice Drink as well as Chardonnay White Table Wine lack sufficient amounts of Calcium, Copper, Selenium and Zinc in five ounces.
Comparison of macro-nutrients per 5 ounces:
- 5 ounces of Kiwi Strawberry Juice Drink have 5.7 times more Carbohydrate and 12.1 times more Sugars than Chardonnay White Table Wine.
- While 5 oz of Chardonnay White Table Wine contain 1.8 times more Energy than Kiwi Strawberry Juice Drink.
- 5 ounces of Kiwi Strawberry Juice Drink provide inadequate amounts of Energy
- 5 ounces of Chardonnay White Table Wine provide inadequate amounts of Carbohydrate
- Both Kiwi Strawberry Juice Drink as well as Chardonnay White Table Wine provide inadequate amounts of Fiber and Protein in five ounces.