Comparing Nutrients in 300 calories Kiwi Strawberry Juice DrinkVS Chardonnay White Table Wine
Weight per 300 calories
Kiwi Strawberry Juice Drink
638g
Chardonnay White Table Wine
357g
Chardonnay White Table Wine has 1.8 times more energy per unit of mass than Kiwi Strawberry Juice Drink, which is average in comparison to other foods. Kiwi Strawberry Juice Drink having low energy density.
Discover which food has more nutrients per 300 calories - Kiwi Strawberry Juice Drink or Chardonnay White Table Wine?
Kiwi Strawberry Juice Drink VS Chardonnay White Table Wine Nutrients Per 300 Kcal
Discover which food has more nutrients per 300 calories - Kiwi Strawberry Juice Drink or Chardonnay White Table Wine?
Lets compare vitamin content per 300 calories of Kiwi Strawberry Juice Drink vs Chardonnay White Table Wine:
300 calories of Kiwi Strawberry Juice Drink have more Vitamin C than Chardonnay White Table Wine.
While 300 kcal of Chardonnay White Table Wine contain more Vitamin B6 than Kiwi Strawberry Juice Drink.
300 calories of Kiwi Strawberry Juice Drink have insufficient amounts of Vitamin B6
300 calories of Chardonnay White Table Wine have insufficient amounts of Vitamin C
Both Kiwi Strawberry Juice Drink as well as Chardonnay White Table Wine have insufficient amounts of Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B9 and Vitamin B12 in 300 calories.
Comparing minerals per 300 calories for Kiwi Strawberry Juice Drink vs Chardonnay White Table Wine:
300 calories of Kiwi Strawberry Juice Drink have 1.8 times more Water than Chardonnay White Table Wine.
While 300 kcal of Chardonnay White Table Wine contain more Magnesium, more Phosphorus and 2.8 times more Potassium than Kiwi Strawberry Juice Drink.
Both Kiwi Strawberry Juice Drink and Chardonnay White Table Wine contain similar levels of Iron per 300 calories.
300 calories of Kiwi Strawberry Juice Drink lack sufficient amounts of Magnesium, Phosphorus and Potassium
Both Kiwi Strawberry Juice Drink as well as Chardonnay White Table Wine lack sufficient amounts of Calcium, Copper, Selenium and Zinc in 300 calories.
Comparison of macro-nutrients per 300 calories:
300 calories of Kiwi Strawberry Juice Drink have 10.1 times more Carbohydrate and 21.7 times more Sugars than Chardonnay White Table Wine.
Both Kiwi Strawberry Juice Drink and Chardonnay White Table Wine offer comparable quantities of Energy per 300 calories.
300 calories of Chardonnay White Table Wine provide inadequate amounts of Carbohydrate
Both Kiwi Strawberry Juice Drink as well as Chardonnay White Table Wine provide inadequate amounts of Fiber and Protein in 300 calories.