Comparing Nutrients in 500 calories Canned Orange And Apricot Juice DrinkVS Chocolate Malt Powder OVALTINE
Weight per 500 calories
Canned Orange And Apricot Juice Drink
980g
Chocolate Malt Powder OVALTINE
134g
Chocolate Malt Powder OVALTINE has 7.3 times more energy per unit of mass than Canned Orange And Apricot Juice Drink, which is high in comparison to other foods. Canned Orange And Apricot Juice Drink having low energy density.
Discover which food has more nutrients per 500 calories - Canned Orange And Apricot Juice Drink or Chocolate Malt Powder OVALTINE?
Canned Orange And Apricot Juice Drink VS Chocolate Malt Powder OVALTINE Nutrients Per 500 Kcal
Discover which food has more nutrients per 500 calories - Canned Orange And Apricot Juice Drink or Chocolate Malt Powder OVALTINE?
Lets compare vitamin content per 500 calories of Canned Orange And Apricot Juice Drink vs Chocolate Malt Powder OVALTINE:
500 calories of Canned Orange And Apricot Juice Drink have more Vitamin B5, more Vitamin B9 and 2.7 times more Vitamin C than Chocolate Malt Powder OVALTINE.
While 500 kcal of Chocolate Malt Powder OVALTINE contain 20.8 times more Vitamin A, 9.4 times more Vitamin B1, 12.5 times more Vitamin B3, 6.7 times more Vitamin B6, more Vitamin D and 15.3 times more Vitamin E than Canned Orange And Apricot Juice Drink.
500 calories of Canned Orange And Apricot Juice Drink have insufficient amounts of Vitamin A, Vitamin D and Vitamin E
500 calories of Chocolate Malt Powder OVALTINE have insufficient amounts of Vitamin B5 and Vitamin B9
Both Canned Orange And Apricot Juice Drink as well as Chocolate Malt Powder OVALTINE have insufficient amounts of Vitamin B2, Vitamin B12 and Vitamin K in 500 calories.
Comparing minerals per 500 calories for Canned Orange And Apricot Juice Drink vs Chocolate Malt Powder OVALTINE:
500 calories of Canned Orange And Apricot Juice Drink have more Phosphorus, more Potassium and 494.1 times more Water than Chocolate Malt Powder OVALTINE.
While 500 kcal of Chocolate Malt Powder OVALTINE contain 24.9 times more Calcium, 7.8 times more Copper, 22.4 times more Iron, 6 times more Magnesium, 36.3 times more Sodium and 46.8 times more Zinc than Canned Orange And Apricot Juice Drink.
500 calories of Canned Orange And Apricot Juice Drink lack sufficient amounts of Calcium and Zinc
500 calories of Chocolate Malt Powder OVALTINE lack sufficient amounts of Phosphorus and Potassium
Both Canned Orange And Apricot Juice Drink as well as Chocolate Malt Powder OVALTINE lack sufficient amounts of Selenium in 500 calories.
Comparison of macro-nutrients per 500 calories:
500 calories of Canned Orange And Apricot Juice Drink have 1.2 times more Sugars than Chocolate Malt Powder OVALTINE.
Both Canned Orange And Apricot Juice Drink and Chocolate Malt Powder OVALTINE offer comparable quantities of Energy and Carbohydrate per 500 calories.
Both Canned Orange And Apricot Juice Drink as well as Chocolate Malt Powder OVALTINE provide inadequate amounts of Omega 3, Omega 6, Fiber and Protein in 500 calories.