Comparing Nutrients in 300 calories Canned Orange And Apricot Juice DrinkVS Chocolate Malt Powder OVALTINE
Weight per 300 calories
Canned Orange And Apricot Juice Drink
588g
Chocolate Malt Powder OVALTINE
80.6g
Chocolate Malt Powder OVALTINE has 7.3 times more energy per unit of mass than Canned Orange And Apricot Juice Drink, which is high in comparison to other foods. Canned Orange And Apricot Juice Drink having low energy density.
Discover which food has more nutrients per 300 calories - Canned Orange And Apricot Juice Drink or Chocolate Malt Powder OVALTINE?
Canned Orange And Apricot Juice Drink VS Chocolate Malt Powder OVALTINE Nutrients Per 300 Kcal
Discover which food has more nutrients per 300 calories - Canned Orange And Apricot Juice Drink or Chocolate Malt Powder OVALTINE?
Lets compare vitamin content per 300 calories of Canned Orange And Apricot Juice Drink vs Chocolate Malt Powder OVALTINE:
300 calories of Canned Orange And Apricot Juice Drink have more Vitamin B5, more Vitamin B9 and 2.7 times more Vitamin C than Chocolate Malt Powder OVALTINE.
While 300 kcal of Chocolate Malt Powder OVALTINE contain 20.8 times more Vitamin A, 9.4 times more Vitamin B1, 12.5 times more Vitamin B3, 6.7 times more Vitamin B6, more Vitamin D and 15.3 times more Vitamin E than Canned Orange And Apricot Juice Drink.
300 calories of Canned Orange And Apricot Juice Drink have insufficient amounts of Vitamin A, Vitamin D and Vitamin E
300 calories of Chocolate Malt Powder OVALTINE have insufficient amounts of Vitamin B5 and Vitamin B9
Both Canned Orange And Apricot Juice Drink as well as Chocolate Malt Powder OVALTINE have insufficient amounts of Vitamin B2, Vitamin B12 and Vitamin K in 300 calories.
Comparing minerals per 300 calories for Canned Orange And Apricot Juice Drink vs Chocolate Malt Powder OVALTINE:
300 calories of Canned Orange And Apricot Juice Drink have more Phosphorus, more Potassium and 494.1 times more Water than Chocolate Malt Powder OVALTINE.
While 300 kcal of Chocolate Malt Powder OVALTINE contain 24.9 times more Calcium, 7.8 times more Copper, 22.4 times more Iron, 6 times more Magnesium, 36.3 times more Sodium and 46.8 times more Zinc than Canned Orange And Apricot Juice Drink.
300 calories of Canned Orange And Apricot Juice Drink lack sufficient amounts of Calcium and Zinc
300 calories of Chocolate Malt Powder OVALTINE lack sufficient amounts of Phosphorus and Potassium
Both Canned Orange And Apricot Juice Drink as well as Chocolate Malt Powder OVALTINE lack sufficient amounts of Selenium in 300 calories.
Comparison of macro-nutrients per 300 calories:
300 calories of Canned Orange And Apricot Juice Drink have 1.2 times more Sugars than Chocolate Malt Powder OVALTINE.
Both Canned Orange And Apricot Juice Drink and Chocolate Malt Powder OVALTINE offer comparable quantities of Energy and Carbohydrate per 300 calories.
Both Canned Orange And Apricot Juice Drink as well as Chocolate Malt Powder OVALTINE provide inadequate amounts of Omega 3, Omega 6, Fiber and Protein in 300 calories.