Comparing Nutrients in 500 calories Cake, white, dry mix, special dietary (includes lemon-flavored)VS Cake, angelfood, dry mix, prepared
Weight per 500 calories
Cake, white, dry mix, special dietary (includes lemon-flavored)
126g
Cake, angelfood, dry mix, prepared
195g
Cake, white, dry mix, special dietary (includes lemon-flavored) have 1.5 times more energy per 100g than Cake, angelfood, dry mix, prepared. It has high energy density when compared to other foods. Cake, angelfood, dry mix, prepared having high energy density.
Discover which food has more nutrients per 500 calories - Cake, white, dry mix, special dietary (includes lemon-flavored) or Cake, angelfood, dry mix, prepared?
Macros Ratio
ProteinFatCarbs
Cake, white, dry mix, special dietary (includes lemon-flavored)
Cake, White, Dry Mix, Special Dietary (includes Lemon-flavored) VS Cake, Angelfood, Dry Mix, Prepared Nutrients Per 500 Kcal
Discover which food has more nutrients per 500 calories - Cake, white, dry mix, special dietary (includes lemon-flavored) or Cake, angelfood, dry mix, prepared?
Lets compare vitamin content per 500 calories of Cake, white, dry mix, special dietary (includes lemon-flavored) vs Cake, angelfood, dry mix, prepared:
500 calories of Cake, white, dry mix, special dietary (includes lemon-flavored) have 2 times more Vitamin B1, 9.1 times more Vitamin B3 and 2.4 times more Vitamin B9 than Cake, angelfood, dry mix, prepared.
While 500 kcal of Cake, angelfood, dry mix, prepared contain 1.7 times more Vitamin B2 than Cake, white, dry mix, special dietary (includes lemon-flavored).
500 calories of Cake, angelfood, dry mix, prepared have insufficient amounts of Vitamin B3 and Vitamin B9
Both Cake, white, dry mix, special dietary (includes lemon-flavored) as well as Cake, angelfood, dry mix, prepared have insufficient amounts of Vitamin A, Vitamin B5, Vitamin B6, Vitamin B12 and Vitamin C in 500 calories.
Comparing minerals per 500 calories for Cake, white, dry mix, special dietary (includes lemon-flavored) vs Cake, angelfood, dry mix, prepared:
500 calories of Cake, white, dry mix, special dietary (includes lemon-flavored) have 5.6 times more Iron and 3.1 times more Manganese than Cake, angelfood, dry mix, prepared.
While 500 kcal of Cake, angelfood, dry mix, prepared contain 5 times more Calcium, 1.8 times more Copper, 9.5 times more Selenium and 3 times more Sodium than Cake, white, dry mix, special dietary (includes lemon-flavored).
Both Cake, white, dry mix, special dietary (includes lemon-flavored) and Cake, angelfood, dry mix, prepared contain similar levels of Phosphorus per 500 calories.
500 calories of Cake, white, dry mix, special dietary (includes lemon-flavored) lack sufficient amounts of Calcium, Copper and Selenium
500 calories of Cake, angelfood, dry mix, prepared lack sufficient amounts of Iron and Manganese
Both Cake, white, dry mix, special dietary (includes lemon-flavored) as well as Cake, angelfood, dry mix, prepared lack sufficient amounts of Magnesium, Potassium and Zinc in 500 calories.
Comparison of macro-nutrients per 500 calories:
500 calories of Cake, white, dry mix, special dietary (includes lemon-flavored) have 18.1 times more Fat, 20.2 times more Omega 3 and 16.4 times more Omega 6 than Cake, angelfood, dry mix, prepared.
While 500 kcal of Cake, angelfood, dry mix, prepared contain 3.1 times more Protein than Cake, white, dry mix, special dietary (includes lemon-flavored).
Both Cake, white, dry mix, special dietary (includes lemon-flavored) and Cake, angelfood, dry mix, prepared offer comparable quantities of Energy and Carbohydrate per 500 calories.
500 calories of Cake, white, dry mix, special dietary (includes lemon-flavored) provide inadequate amounts of Protein
500 calories of Cake, angelfood, dry mix, prepared provide inadequate amounts of Omega 3 and Omega 6