Comparing Nutrients in 500 calories Candies, REESE'S PIECES CandyVS Candies, YORK BITES
Weight per 500 calories
Candies, REESE'S PIECES Candy
101g
Candies, YORK BITES
127g
Candies, REESE'S PIECES Candy have 1.3 times more energy per 100g than Candies, YORK BITES. It has very high energy density when compared to other foods. Candies, YORK BITES having high energy density.
Discover which food has more nutrients per 500 calories - Candies, REESE'S PIECES Candy or Candies, YORK BITES?
Candies, REESE'S PIECES Candy VS Candies, YORK BITES Nutrients Per 500 Kcal
Discover which food has more nutrients per 500 calories - Candies, REESE'S PIECES Candy or Candies, YORK BITES?
Lets compare vitamin content per 500 calories of Candies, REESE'S PIECES Candy vs Candies, YORK BITES:
500 calories of Candies, REESE'S PIECES Candy have more Vitamin B1, more Vitamin B2, more Vitamin B3, more Vitamin B5 and more Vitamin B9 than Candies, YORK BITES.
500 calories of Candies, YORK BITES have insufficient amounts of Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B5 and Vitamin B9
Both Candies, REESE'S PIECES Candy as well as Candies, YORK BITES have insufficient amounts of Vitamin B6 and Vitamin C in 500 calories.
Comparing minerals per 500 calories for Candies, REESE'S PIECES Candy vs Candies, YORK BITES:
500 calories of Candies, REESE'S PIECES Candy have more Copper, 69.8 times more Magnesium, more Manganese, 54.7 times more Phosphorus, 2.6 times more Potassium, 3.3 times more Sodium and 91.2 times more Zinc than Candies, YORK BITES.
While 500 kcal of Candies, YORK BITES contain 2.4 times more Iron than Candies, REESE'S PIECES Candy.
500 calories of Candies, REESE'S PIECES Candy lack sufficient amounts of Iron
500 calories of Candies, YORK BITES lack sufficient amounts of Copper, Magnesium, Manganese, Phosphorus, Potassium and Zinc
Both Candies, REESE'S PIECES Candy as well as Candies, YORK BITES lack sufficient amounts of Calcium and Selenium in 500 calories.
Comparison of macro-nutrients per 500 calories:
500 calories of Candies, REESE'S PIECES Candy have 2.7 times more Fat, 2.9 times more Saturated Fat and 5.5 times more Protein than Candies, YORK BITES.
While 500 kcal of Candies, YORK BITES contain 1.7 times more Carbohydrate and 1.8 times more Sugars than Candies, REESE'S PIECES Candy.
Both Candies, REESE'S PIECES Candy and Candies, YORK BITES offer comparable quantities of Energy per 500 calories.
500 calories of Candies, YORK BITES provide inadequate amounts of Protein
Both Candies, REESE'S PIECES Candy as well as Candies, YORK BITES provide inadequate amounts of Fiber in 500 calories.