Grilled UV Exposed Portabella Mushrooms have 1.3 times more energy per 100g than UV Exposed White Mushroom. It has very low energy density when compared to other foods. Raw White Mushroom Exposed to UV having very low energy density.
Nutrients data from USDA National Nutrient Database for Standard Reference by US Department of Agriculture, Agricultural Research Service, Nutrient Data Laboratory.
Recommended Dietary Allowances (RDA) compiled from U.S. Department of Health & Human Services , National Institutes of Health.