Nabisco, Nabisco Snackwell's Fat Free Devil's Food Cookie Cakes VS Pie, Dutch Apple, Commercially Prepared Nutrients Per 500 Kcal
Discover which food has more nutrients per 500 calories - Nabisco, Nabisco Snackwell's Fat Free Devil's Food Cookie Cakes or Pie, Dutch Apple, Commercially Prepared?
Lets compare vitamin content per 500 calories of Nabisco, Nabisco Snackwell's Fat Free Devil's Food Cookie Cakes vs Pie, Dutch Apple, Commercially Prepared:
- 500 calories of Nabisco, Nabisco Snackwell's Fat Free Devil's Food Cookie Cakes have 2.4 times more Vitamin B2 than Pie, Dutch Apple, Commercially Prepared.
- While 500 kcal of Pie, Dutch Apple, Commercially Prepared contain 2.3 times more Vitamin B1 and 59.9 times more Vitamin C than Nabisco, Nabisco Snackwell's Fat Free Devil's Food Cookie Cakes.
- Both Nabisco, Nabisco Snackwell's Fat Free Devil's Food Cookie Cakes and Pie, Dutch Apple, Commercially Prepared provide similar amounts of Vitamin B3 per 500 calories.
- 500 calories of Nabisco, Nabisco Snackwell's Fat Free Devil's Food Cookie Cakes have insufficient amounts of Vitamin C
- 500 calories of Pie, Dutch Apple, Commercially Prepared have insufficient amounts of Vitamin B2
- Both Nabisco, Nabisco Snackwell's Fat Free Devil's Food Cookie Cakes as well as Pie, Dutch Apple, Commercially Prepared have insufficient amounts of Vitamin B5, Vitamin B6, Vitamin B9 and Vitamin B12 in 500 calories.
Comparing minerals per 500 calories for Nabisco, Nabisco Snackwell's Fat Free Devil's Food Cookie Cakes vs Pie, Dutch Apple, Commercially Prepared:
- 500 calories of Nabisco, Nabisco Snackwell's Fat Free Devil's Food Cookie Cakes have 2.9 times more Iron and 2.3 times more Phosphorus than Pie, Dutch Apple, Commercially Prepared.
- Both Nabisco, Nabisco Snackwell's Fat Free Devil's Food Cookie Cakes and Pie, Dutch Apple, Commercially Prepared contain similar levels of Copper and Sodium per 500 calories.
- 500 calories of Pie, Dutch Apple, Commercially Prepared lack sufficient amounts of Phosphorus
- Both Nabisco, Nabisco Snackwell's Fat Free Devil's Food Cookie Cakes as well as Pie, Dutch Apple, Commercially Prepared lack sufficient amounts of Calcium, Magnesium, Potassium, Selenium and Zinc in 500 calories.
Comparison of macro-nutrients per 500 calories:
- 500 calories of Nabisco, Nabisco Snackwell's Fat Free Devil's Food Cookie Cakes have 1.6 times more Carbohydrate, 1.9 times more Sugars and 2.2 times more Protein than Pie, Dutch Apple, Commercially Prepared.
- While 500 kcal of Pie, Dutch Apple, Commercially Prepared contain 11.1 times more Fat and 5.7 times more Saturated Fat than Nabisco, Nabisco Snackwell's Fat Free Devil's Food Cookie Cakes.
- Both Nabisco, Nabisco Snackwell's Fat Free Devil's Food Cookie Cakes and Pie, Dutch Apple, Commercially Prepared offer comparable quantities of Energy per 500 calories.
- 500 calories of Pie, Dutch Apple, Commercially Prepared provide inadequate amounts of Protein
- Both Nabisco, Nabisco Snackwell's Fat Free Devil's Food Cookie Cakes as well as Pie, Dutch Apple, Commercially Prepared provide inadequate amounts of Fiber in 500 calories.