Snacks, banana chips have 4.6 times more energy per 100g than Frozen novelties, ice type, pineapple-coconut. It has very high energy density when compared to other foods. Frozen novelties, ice type, pineapple-coconut having average energy density.
Discover which food has more nutrients per 500 calories - Snacks, banana chips or Frozen novelties, ice type, pineapple-coconut?
Snacks, Banana Chips VS Frozen Novelties, Ice Type, Pineapple-coconut Nutrients Per 500 Kcal
Discover which food has more nutrients per 500 calories - Snacks, banana chips or Frozen novelties, ice type, pineapple-coconut?
Lets compare vitamin content per 500 calories of Snacks, banana chips vs Frozen novelties, ice type, pineapple-coconut:
500 calories of Snacks, banana chips have 3.5 times more Vitamin B5 and 3.5 times more Vitamin B6 than Frozen novelties, ice type, pineapple-coconut.
While 500 kcal of Frozen novelties, ice type, pineapple-coconut contain 9.6 times more Vitamin C than Snacks, banana chips.
500 calories of Snacks, banana chips have insufficient amounts of Vitamin C
500 calories of Frozen novelties, ice type, pineapple-coconut have insufficient amounts of Vitamin B5 and Vitamin B6
Both Snacks, banana chips as well as Frozen novelties, ice type, pineapple-coconut have insufficient amounts of Vitamin A, Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B9 and Vitamin B12 in 500 calories.
Comparing minerals per 500 calories for Snacks, banana chips vs Frozen novelties, ice type, pineapple-coconut:
500 calories of Snacks, banana chips have 3.3 times more Magnesium, 2.1 times more Manganese and 6.9 times more Potassium than Frozen novelties, ice type, pineapple-coconut.
While 500 kcal of Frozen novelties, ice type, pineapple-coconut contain 13 times more Iron and 26.8 times more Sodium than Snacks, banana chips.
Both Snacks, banana chips and Frozen novelties, ice type, pineapple-coconut contain similar levels of Copper per 500 calories.
500 calories of Frozen novelties, ice type, pineapple-coconut lack sufficient amounts of Magnesium and Potassium
Both Snacks, banana chips as well as Frozen novelties, ice type, pineapple-coconut lack sufficient amounts of Calcium, Phosphorus, Selenium and Zinc in 500 calories.
Comparison of macro-nutrients per 500 calories:
500 calories of Snacks, banana chips have 2.8 times more Fat, 2.7 times more Saturated Fat and 2.4 times more Fiber than Frozen novelties, ice type, pineapple-coconut.
While 500 kcal of Frozen novelties, ice type, pineapple-coconut contain 1.9 times more Carbohydrate than Snacks, banana chips.
Both Snacks, banana chips and Frozen novelties, ice type, pineapple-coconut offer comparable quantities of Energy per 500 calories.
500 calories of Frozen novelties, ice type, pineapple-coconut provide inadequate amounts of Fiber
Both Snacks, banana chips as well as Frozen novelties, ice type, pineapple-coconut provide inadequate amounts of Protein in 500 calories.