Snacks, Granola Bars, Soft, Uncoated, Chocolate Chip VS Candies, Divinity, Prepared-from-recipe Nutrients Per 500 Kcal
Discover which food has more nutrients per 500 calories - Snacks, granola bars, soft, uncoated, chocolate chip or Candies, divinity, prepared-from-recipe?
Lets compare vitamin content per 500 calories of Snacks, granola bars, soft, uncoated, chocolate chip vs Candies, divinity, prepared-from-recipe:
- 500 calories of Snacks, granola bars, soft, uncoated, chocolate chip have 12.3 times more Vitamin B1 and more Vitamin K than Candies, divinity, prepared-from-recipe.
- 500 calories of Candies, divinity, prepared-from-recipe have insufficient amounts of Vitamin B1 and Vitamin K
- Both Snacks, granola bars, soft, uncoated, chocolate chip as well as Candies, divinity, prepared-from-recipe have insufficient amounts of Vitamin A, Vitamin B2, Vitamin B3, Vitamin B5, Vitamin B6, Vitamin B9, Vitamin B12, Vitamin C and Vitamin E in 500 calories.
Comparing minerals per 500 calories for Snacks, granola bars, soft, uncoated, chocolate chip vs Candies, divinity, prepared-from-recipe:
- 500 calories of Snacks, granola bars, soft, uncoated, chocolate chip have 47.5 times more Copper, 95.4 times more Iron, 27.9 times more Magnesium, 366.6 times more Manganese, 76.6 times more Phosphorus, 3.2 times more Selenium, 7.5 times more Sodium and 12.6 times more Zinc than Candies, divinity, prepared-from-recipe.
- 500 calories of Candies, divinity, prepared-from-recipe lack sufficient amounts of Copper, Iron, Magnesium, Manganese, Phosphorus, Selenium and Zinc
- Both Snacks, granola bars, soft, uncoated, chocolate chip as well as Candies, divinity, prepared-from-recipe lack sufficient amounts of Calcium and Potassium in 500 calories.
Comparison of macro-nutrients per 500 calories:
- 500 calories of Snacks, granola bars, soft, uncoated, chocolate chip have 240.5 times more Fat, more Saturated Fat, more Omega 6, more Fiber and 3.7 times more Protein than Candies, divinity, prepared-from-recipe.
- While 500 kcal of Candies, divinity, prepared-from-recipe contain 1.5 times more Carbohydrate and 3.1 times more Sugars than Snacks, granola bars, soft, uncoated, chocolate chip.
- Both Snacks, granola bars, soft, uncoated, chocolate chip and Candies, divinity, prepared-from-recipe offer comparable quantities of Energy per 500 calories.
- 500 calories of Candies, divinity, prepared-from-recipe provide inadequate amounts of Omega 6, Fiber and Protein
- Both Snacks, granola bars, soft, uncoated, chocolate chip as well as Candies, divinity, prepared-from-recipe provide inadequate amounts of Omega 3 in 500 calories.