Snacks, KELLOGG, KELLOGG'S RICE KRISPIES TREATS Squares VS Snacks, KELLOGG, KELLOGG Nutrients Per 500 Kcal
Discover which food has more nutrients per 500 calories - Snacks, KELLOGG, KELLOGG'S RICE KRISPIES TREATS Squares or Snacks, KELLOGG, KELLOGG?
Lets compare vitamin content per 500 calories of Snacks, KELLOGG, KELLOGG'S RICE KRISPIES TREATS Squares vs Snacks, KELLOGG, KELLOGG:
- 500 calories of Snacks, KELLOGG, KELLOGG'S RICE KRISPIES TREATS Squares have 15.1 times more Vitamin B9 than Snacks, KELLOGG, KELLOGG.
- While 500 kcal of Snacks, KELLOGG, KELLOGG contain 2.6 times more Vitamin A, 1.9 times more Vitamin B1, 3 times more Vitamin B2, 2.4 times more Vitamin B3, more Vitamin B5, 2.3 times more Vitamin B6, more Vitamin C and more Vitamin K than Snacks, KELLOGG, KELLOGG'S RICE KRISPIES TREATS Squares.
- 500 calories of Snacks, KELLOGG, KELLOGG'S RICE KRISPIES TREATS Squares have insufficient amounts of Vitamin B5, Vitamin C and Vitamin K
- 500 calories of Snacks, KELLOGG, KELLOGG have insufficient amounts of Vitamin B9
- Both Snacks, KELLOGG, KELLOGG'S RICE KRISPIES TREATS Squares as well as Snacks, KELLOGG, KELLOGG have insufficient amounts of Vitamin B12, Vitamin D and Vitamin E in 500 calories.
Comparing minerals per 500 calories for Snacks, KELLOGG, KELLOGG'S RICE KRISPIES TREATS Squares vs Snacks, KELLOGG, KELLOGG:
- 500 calories of Snacks, KELLOGG, KELLOGG'S RICE KRISPIES TREATS Squares have 1.4 times more Manganese and 1.7 times more Selenium than Snacks, KELLOGG, KELLOGG.
- While 500 kcal of Snacks, KELLOGG, KELLOGG contain 219.4 times more Calcium, 1.6 times more Copper, 3.2 times more Iron, 3.3 times more Magnesium, 3.6 times more Phosphorus and 12 times more Zinc than Snacks, KELLOGG, KELLOGG'S RICE KRISPIES TREATS Squares.
- Both Snacks, KELLOGG, KELLOGG'S RICE KRISPIES TREATS Squares and Snacks, KELLOGG, KELLOGG contain similar levels of Sodium per 500 calories.
- 500 calories of Snacks, KELLOGG, KELLOGG'S RICE KRISPIES TREATS Squares lack sufficient amounts of Calcium, Magnesium, Phosphorus and Zinc
- Both Snacks, KELLOGG, KELLOGG'S RICE KRISPIES TREATS Squares as well as Snacks, KELLOGG, KELLOGG lack sufficient amounts of Potassium in 500 calories.
Comparison of macro-nutrients per 500 calories:
- 500 kcal of Snacks, KELLOGG, KELLOGG contain 1.7 times more Sugars, more Fiber and 1.4 times more Protein than Snacks, KELLOGG, KELLOGG'S RICE KRISPIES TREATS Squares.
- Both Snacks, KELLOGG, KELLOGG'S RICE KRISPIES TREATS Squares and Snacks, KELLOGG, KELLOGG offer comparable quantities of Energy, Fat, Omega 3, Omega 6 and Carbohydrate per 500 calories.
- 500 calories of Snacks, KELLOGG, KELLOGG'S RICE KRISPIES TREATS Squares provide inadequate amounts of Fiber and Protein