Comparing Nutrients in 500 calories VeggieGurt Soy YogurtVS Multicereal Kaiser Roll
Weight per 500 calories
VeggieGurt Soy Yogurt
1000g
Multicereal Kaiser Roll
183g
Vegan Multigrain Kaiser Roll, 60g has 5.5 times more energy per unit of mass than K-take it veggie Vegan Organic Soy Yogurt Nature, which is high in comparison to other foods. VeggieGurt Soy Yogurt having low energy density.
Discover which food has more nutrients per 500 calories - VeggieGurt Soy Yogurt or Multicereal Kaiser Roll?