Nutrient Comparison: Canned Daiquiri VS Canned Pina Colada per 5 oz
Compare the macro and micronutrient content in 5 oz of Canned Daiquiri versus 5 oz of Canned Pina Colada to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 5 ounces of Canned Daiquiri vs Canned Pina Colada:
- Both Canned Daiquiri and Canned Pina Colada have similar amounts of vitamins per 5 oz
- Both Canned Daiquiri as well as Canned Pina Colada have insufficient amounts of Vitamin A, Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B5, Vitamin B6, Vitamin B9, Vitamin B12 and Vitamin C in five ounces.
Comparing minerals per 5 ounces for Canned Daiquiri vs Canned Pina Colada:
- 5 ounces of Canned Daiquiri have 1.4 times more Water than Canned Pina Colada.
- While 5 oz of Canned Pina Colada contain 5.4 times more Copper, 63.8 times more Manganese, 18 times more Phosphorus, 7.5 times more Potassium and 1.8 times more Sodium than Canned Daiquiri.
- 5 ounces of Canned Daiquiri lack sufficient amounts of Copper, Manganese, Phosphorus and Potassium
- Both Canned Daiquiri as well as Canned Pina Colada lack sufficient amounts of Calcium, Iron, Magnesium, Selenium and Zinc in five ounces.
Comparison of macro-nutrients per 5 ounces:
- 5 oz of Canned Pina Colada contain 1.9 times more Energy, more Fat, more Saturated Fat and 1.8 times more Carbohydrate than Canned Daiquiri.
- Both Canned Daiquiri as well as Canned Pina Colada provide inadequate amounts of Fiber and Protein in five ounces.