Nutrient Comparison: Canned Daiquiri VS Canned Pina Colada per 14 oz
Compare the macro and micronutrient content in 14 oz of Canned Daiquiri versus 14 oz of Canned Pina Colada to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 14 ounces of Canned Daiquiri vs Canned Pina Colada:
- Both Canned Daiquiri and Canned Pina Colada have similar amounts of vitamins per 14 oz
- Both Canned Daiquiri as well as Canned Pina Colada have insufficient amounts of Vitamin A, Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B5, Vitamin B6, Vitamin B9, Vitamin B12 and Vitamin C in 14 ounces.
Comparing minerals per 14 ounces for Canned Daiquiri vs Canned Pina Colada:
- 14 ounces of Canned Daiquiri have 1.4 times more Water than Canned Pina Colada.
- While 14 oz of Canned Pina Colada contain 5.4 times more Copper, 63.8 times more Manganese, 18 times more Phosphorus, 7.5 times more Potassium and 1.8 times more Sodium than Canned Daiquiri.
- 14 ounces of Canned Daiquiri lack sufficient amounts of Copper, Manganese, Phosphorus and Potassium
- Both Canned Daiquiri as well as Canned Pina Colada lack sufficient amounts of Calcium, Iron, Magnesium, Selenium and Zinc in 14 ounces.
Comparison of macro-nutrients per 14 ounces:
- 14 oz of Canned Pina Colada contain 1.9 times more Energy, more Fat, more Saturated Fat and 1.8 times more Carbohydrate than Canned Daiquiri.
- Both Canned Daiquiri as well as Canned Pina Colada provide inadequate amounts of Fiber and Protein in 14 ounces.