Lets compare vitamin content per 5 ounces of Apricots, canned, extra heavy syrup pack, without skin, solids and liquids vs Boiled Broccoli:
Boiled and Drained Broccoli contains 3.9 times more Vitamin B1, 5.6 times more Vitamin B2, 1.6 times more Vitamin B3, 6.7 times more Vitamin B5, 3.7 times more Vitamin B6, 54 times more Vitamin B9 and 27 times more Vitamin C than Apricots, canned, extra heavy syrup pack, without skin, solids and liquids.
Both Apricots, canned, extra heavy syrup pack, without skin, solids and liquids and Boiled and Drained Broccoli have similar amounts of Vitamin A per 5 oz.
Both Apricots, canned, extra heavy syrup pack, without skin, solids and liquids as well as Boiled and Drained Broccoli have insufficient amounts of Vitamin B12 and Vitamin D in 5 oz.
Comparing minerals per 5 ounces for Apricots, canned, extra heavy syrup pack, without skin, solids and liquids vs Boiled Broccoli:
Boiled and Drained Broccoli contains 5 times more Calcium, 2.6 times more Magnesium, 3.9 times more Manganese, 4.5 times more Phosphorus, 2.3 times more Potassium, 3.2 times more Sodium and 4.5 times more Zinc than Apricots, canned, extra heavy syrup pack, without skin, solids and liquids.
Both Apricots, canned, extra heavy syrup pack, without skin, solids and liquids and Boiled and Drained Broccoli have similar amounts of Copper, Iron and Water per 5 oz.
Comparison of macro-nutrients per 5 ounces:
Apricots, canned, extra heavy syrup pack, without skin, solids and liquids have 2.7 times more Energy and 3.5 times more Carbohydrate than Boiled and Drained Broccoli.
While Boiled and Drained Broccoli contains 2.1 times more Fiber and 4.3 times more Protein than Apricots, canned, extra heavy syrup pack, without skin, solids and liquids.
Both Apricots, canned, extra heavy syrup pack, without skin, solids and liquids as well as Boiled and Drained Broccoli have insufficient amounts of Fat, Omega 6, Cholesterol, Glucose and Sucrose in 5 oz.